Legend
Contains
May contain
Lunch
Light Bites
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Nachos Cheese, Tomato Salsa & Sour Cream |
626kcal 2620kJ |
32g |
9.3g |
3.4g |
3.0g |
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Nachos Chilli Chicken |
690kcal 2886kJ |
35g |
10g |
3.9g |
3.5g |
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Nachos Vegan Cheese & Tomato Salsa |
714kcal 2986kJ |
42g |
9.7g |
2.6g |
3.4g |
Sandwiches
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Fish Finger Wrap |
705kcal 2949kJ |
31g |
4.7g |
6.5g |
2.2g |
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Contains:
Wheat
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Focaccia Milano Salami, Mozzarella & Basil Pesto |
505kcal 2114kJ |
24g |
7.6g |
7.2g |
3.7g |
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Contains:
Barley, Wheat
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Lebanese Chicken Shawarma |
478kcal 2000kJ |
14g |
4.5g |
14g |
1.8g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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Pasta
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Macaroni Cheese with Pancetta & Panko Crumb |
659kcal 2758kJ |
30g |
18g |
6.3g |
2.5g |
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Contains:
Wheat
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Penne with Spinach, Blush Tomatoes, Olive & Courgette |
341kcal 1426kJ |
8.5g |
1.5g |
9.1g |
1.3g |
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Spaghetti with Mussels & Prawns in Spinach Cream |
413kcal 1727kJ |
12g |
5.5g |
2.9g |
0.81g |
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Contains:
Wheat
|
Salad
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Salad Chinese Soba Noodle |
277kcal 1157kJ |
2.6g |
0.6g |
13g |
1.0g |
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Contains:
Wheat
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Salad Roasted Cauliflower & Parma Ham |
434kcal 1816kJ |
25g |
7.3g |
7.3g |
3.3g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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Salad Greek Feta |
382kcal 1600kJ |
25g |
10g |
7.1g |
2.4g |
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Contains:
Wheat
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Nibbles
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Chicken Wings with BBQ Sauce |
341kcal 1426kJ |
15g |
5.5g |
24g |
1.4g |
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Chicken Wings with Korean Sauce |
255kcal 1068kJ |
15g |
5.7g |
5.5g |
1.6g |
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Contains:
Wheat
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Chicken Wings with Salt & Chilli |
229kcal 959kJ |
15g |
5.5g |
<0.5g |
0.75g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Salt & Chilli Chips |
382kcal 1599kJ |
11g |
2.2g |
1.5g |
0.86g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Marinated Olives |
41kcal 172kJ |
4.4g |
0.7g |
<0.5g |
1.4g |
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Potato Crispers with Garlic Mayo |
530kcal 2218kJ |
31g |
2.3g |
2.3g |
0.80g |
Dish of the Day
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Focaccia Steak Sandwich |
902kcal 3773kJ |
42g |
5.0g |
6.1g |
3.5g |
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Contains:
Barley, Wheat
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Sweet Potato, Broccoli & Spinach Pie |
796kcal 3332kJ |
33g |
11g |
22g |
1.7g |
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Contains:
Wheat
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Beef Mangalore & Muglai Vegetable Curry |
929kcal 3888kJ |
36g |
14g |
17g |
3.6g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Chicken Tikka Masala & Malabar Vegetable Curry |
794kcal 3324kJ |
23g |
10g |
16g |
1.9g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Chicken Rogan Josh & Chickpea and Lentil Tikka Masala |
828kcal 3466kJ |
27g |
10.0g |
14g |
2.2g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Chicken Mangalore & Chickpea and Lentil Tikka Masala |
925kcal 3868kJ |
33g |
12g |
22g |
2.6g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Moroccan Vegetable Tagine |
336kcal 1406kJ |
13g |
1.8g |
7.6g |
0.28g |
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May Contain:
Barley, Oats, Rye, Wheat
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Chicken & Chorizo Stew |
881kcal 3686kJ |
49g |
15g |
11g |
5.4g |
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Fish & Chips |
802kcal 3354kJ |
9.4g |
1.2g |
6.8g |
2.3g |
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Contains:
Wheat
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Vegetable & Bean Enchilada |
563kcal 2355kJ |
14g |
8.6g |
22g |
3.9g |
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Contains:
Barley, Oats, Wheat
|
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Quiche Lorraine |
508kcal 2127kJ |
35g |
19g |
0.6g |
2.4g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Sweet Potato & Green Lentil Caribbean Jerk |
450kcal 1883kJ |
7.4g |
1.4g |
14g |
1.1g |
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May Contain:
Barley, Wheat
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Chicken Milanese |
433kcal 1810kJ |
11g |
4.7g |
6.4g |
1.4g |
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Contains:
Wheat
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Garden Vegetable Pie |
679kcal 2841kJ |
14g |
1.9g |
22g |
3.5g |
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Broad Bean, Carrot & Green Pear Pillaf |
347kcal 1453kJ |
8.0g |
1.4g |
6.9g |
0.41g |