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Lunch

Light Bites

Each portion contains


Add To Meal    Nachos Cheese, Tomato Salsa & Sour Cream 624kcal (2613kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: H
3.0g
Contains Milk
May Contain Soya
Add To Meal    Nachos Chilli Chicken 688kcal (2878kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
10.0g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: H
3.5g
Contains Milk
May Contain Soya
Add To Meal    Nachos Vegan Cheese & Tomato Salsa 709kcal (2966kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
8.5g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: H
3.4g
May Contain Soya
Add To Meal    Skinny Fries 352kcal (1472kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.76g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Nachos Cheese, Tomato Salsa & Sour Cream Add To Meal 624kcal
2613kJ 		Fat Amount: H
31g 		Saturates Amount: H
9.1g 		Sugars Amount: L
3.4g 		Salt Amount: H
3.0g
Nachos Chilli Chicken Add To Meal 688kcal
2878kJ 		Fat Amount: H
34g 		Saturates Amount: H
10.0g 		Sugars Amount: L
3.9g 		Salt Amount: H
3.5g
Nachos Vegan Cheese & Tomato Salsa Add To Meal 709kcal
2966kJ 		Fat Amount: H
41g 		Saturates Amount: H
8.5g 		Sugars Amount: L
2.6g 		Salt Amount: H
3.4g
Skinny Fries Add To Meal 352kcal
1472kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.3g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.76g

Sandwiches

Each portion contains


Add To Meal    Fish Finger Wrap 705kcal (2949kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: L
4.7g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: H
2.2g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Add To Meal    Focaccia Milano Salami, Mozzarella & Basil Pesto 505kcal (2114kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
7.6g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: H
3.7g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Milk
Contains Mustard
May Contain Sesame
May Contain Soya
Add To Meal    Lebanese Chicken Shawarma 478kcal (2000kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
4.5g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Celery
Contains Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    New Yorker Ciabatta 507kcal (2123kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
6.2g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: H
3.7g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Barley
May Contain Oats
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sesame
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Fish Finger Wrap Add To Meal 705kcal
2949kJ 		Fat Amount: H
31g 		Saturates Amount: L
4.7g 		Sugars Amount: L
6.5g 		Salt Amount: H
2.2g
Contains: Wheat
Focaccia Milano Salami, Mozzarella & Basil Pesto Add To Meal 505kcal
2114kJ 		Fat Amount: H
24g 		Saturates Amount: H
7.6g 		Sugars Amount: L
7.2g 		Salt Amount: H
3.7g
Contains: Barley, Wheat
Lebanese Chicken Shawarma Add To Meal 478kcal
2000kJ 		Fat Amount: M
14g 		Saturates Amount: L
4.5g 		Sugars Amount: L
14g 		Salt Amount: M
1.8g
Contains: Wheat
May Contain: Barley, Oats, Rye
New Yorker Ciabatta Add To Meal 507kcal
2123kJ 		Fat Amount: M
15g 		Saturates Amount: H
6.2g 		Sugars Amount: L
6.6g 		Salt Amount: H
3.7g
Contains: Rye, Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts

Pasta

Each portion contains


Add To Meal    Aubergine and Red Chilli Fusilli Pasta 353kcal (1477kJ)
Fat
Fat Amount: M
10.0g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: M
0.83g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Beef Bolognese Pasta Bake 635kcal (2657kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: M
1.7g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Cheese Tortelloni with Arrabbiata Sauce 437kcal (1828kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
1.8g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    e-cafe vegetable bolognaise 402kcal (1682kJ)
Fat
Fat Amount: L
7.8g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
20g
Salts
Salt Amount: L
1.3g
Contains Celery
Contains Mustard
Add To Meal    Mac & Cheese 539kcal (2256kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
1.7g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Contains Scottish Produce
Add To Meal    Mac & Cheese with Pancetta 619kcal (2591kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: H
2.4g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Macaroni Cheese with Pancetta & Panko Crumb 676kcal (2828kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: H
2.5g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Penne Pasta with Roasted Broccoli in a Basil & Tomato Sauce 287kcal (1201kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: M
0.85g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Penne with Butternut Squash, Chipotle & Basil Sauce 334kcal (1398kJ)
Fat
Fat Amount: M
7.5g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: L
0.53g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Penne with Spinach, Blush Tomatoes, Olive & Courgette 341kcal (1426kJ)
Fat
Fat Amount: M
8.5g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
9.1g
Salts
Salt Amount: M
1.3g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Spaghetti with Mixed Seafood & Chilli Sauce 377kcal (1577kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
5.6g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Fish
Contains Milk
Contains Molluscs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Spaghetti with Mussels & Prawns in Spinach Cream 413kcal (1727kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
5.5g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: M
0.81g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Milk
Contains Molluscs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Spaghetti with Puttanesca Sauce 295kcal (1233kJ)
Fat
Fat Amount: L
4.6g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: M
1.6g
Contains Celery
Contains Mustard
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Aubergine and Red Chilli Fusilli Pasta Add To Meal 353kcal
1477kJ 		Fat Amount: M
10.0g 		Saturates Amount: L
1.0g 		Sugars Amount: L
5.7g 		Salt Amount: M
0.83g
Beef Bolognese Pasta Bake Add To Meal 635kcal
2657kJ 		Fat Amount: H
29g 		Saturates Amount: H
14g 		Sugars Amount: L
6.4g 		Salt Amount: M
1.7g
Contains: Wheat
Cheese Tortelloni with Arrabbiata Sauce Add To Meal 437kcal
1828kJ 		Fat Amount: M
16g 		Saturates Amount: H
6.8g 		Sugars Amount: L
10g 		Salt Amount: H
1.8g
Contains: Wheat
e-cafe vegetable bolognaise Add To Meal 402kcal
1682kJ 		Fat Amount: L
7.8g 		Saturates Amount: L
1.4g 		Sugars Amount: L
20g 		Salt Amount: L
1.3g
Mac & Cheese Add To Meal 539kcal
2256kJ 		Fat Amount: H
24g 		Saturates Amount: H
14g 		Sugars Amount: L
5.4g 		Salt Amount: M
1.7g
Contains: Wheat
Mac & Cheese with Pancetta Add To Meal 619kcal
2591kJ 		Fat Amount: H
30g 		Saturates Amount: H
16g 		Sugars Amount: L
5.4g 		Salt Amount: H
2.4g
Contains: Wheat
Macaroni Cheese with Pancetta & Panko Crumb Add To Meal 676kcal
2828kJ 		Fat Amount: H
31g 		Saturates Amount: H
17g 		Sugars Amount: L
6.1g 		Salt Amount: H
2.5g
Contains: Wheat
Penne Pasta with Roasted Broccoli in a Basil & Tomato Sauce Add To Meal 287kcal
1201kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
0.8g 		Sugars Amount: L
7.5g 		Salt Amount: M
0.85g
Penne with Butternut Squash, Chipotle & Basil Sauce Add To Meal 334kcal
1398kJ 		Fat Amount: M
7.5g 		Saturates Amount: L
1.3g 		Sugars Amount: L
7.1g 		Salt Amount: L
0.53g
Penne with Spinach, Blush Tomatoes, Olive & Courgette Add To Meal 341kcal
1426kJ 		Fat Amount: M
8.5g 		Saturates Amount: L
1.5g 		Sugars Amount: L
9.1g 		Salt Amount: M
1.3g
Spaghetti with Mixed Seafood & Chilli Sauce Add To Meal 377kcal
1577kJ 		Fat Amount: M
13g 		Saturates Amount: M
5.6g 		Sugars Amount: L
2.4g 		Salt Amount: M
1.3g
Contains: Wheat
Spaghetti with Mussels & Prawns in Spinach Cream Add To Meal 413kcal
1727kJ 		Fat Amount: M
12g 		Saturates Amount: M
5.5g 		Sugars Amount: L
2.9g 		Salt Amount: M
0.81g
Contains: Wheat
Spaghetti with Puttanesca Sauce Add To Meal 295kcal
1233kJ 		Fat Amount: L
4.6g 		Saturates Amount: L
0.7g 		Sugars Amount: L
7.6g 		Salt Amount: M
1.6g

Salad

Each portion contains


Add To Meal    Salad Chinese Soba Noodle 277kcal (1161kJ)
Fat
Fat Amount: L
2.7g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: M
0.94g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Celery
May Contain Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Salad Greek Feta 382kcal (1600kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Lupin
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Salad Roasted Cauliflower & Parma Ham 455kcal (1905kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: M
5.9g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: H
3.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Salad Chinese Soba Noodle Add To Meal 277kcal
1161kJ 		Fat Amount: L
2.7g 		Saturates Amount: L
0.6g 		Sugars Amount: M
13g 		Salt Amount: M
0.94g
Contains: Wheat
May Contain: Barley, Oats, Rye
Salad Greek Feta Add To Meal 382kcal
1600kJ 		Fat Amount: H
25g 		Saturates Amount: H
10g 		Sugars Amount: L
7.1g 		Salt Amount: H
2.4g
Contains: Wheat
Salad Roasted Cauliflower & Parma Ham Add To Meal 455kcal
1905kJ 		Fat Amount: H
27g 		Saturates Amount: M
5.9g 		Sugars Amount: L
7.4g 		Salt Amount: H
3.3g
Contains: Wheat
May Contain: Barley, Oats, Rye

Nibbles

Each portion contains


Add To Meal    Chicken Wings with BBQ Sauce 344kcal (1441kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
5.5g
Sugars
Sugars Amount: M
25g
Salts
Salt Amount: M
1.4g
Add To Meal    Chicken Wings with Korean Sauce 260kcal (1090kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Chicken Wings with Salt & Chilli 233kcal (974kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
5.5g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.75g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Marinated Olives 41kcal (172kJ)
Fat
Fat Amount: M
4.4g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.4g
Add To Meal    Potato Crispers with Garlic Mayo 530kcal (2218kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.80g
Contains Mustard
Add To Meal    Salt & Chilli Chips 382kcal (1599kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.86g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Wings with BBQ Sauce Add To Meal 344kcal
1441kJ 		Fat Amount: M
15g 		Saturates Amount: M
5.5g 		Sugars Amount: M
25g 		Salt Amount: M
1.4g
Chicken Wings with Korean Sauce Add To Meal 260kcal
1090kJ 		Fat Amount: M
15g 		Saturates Amount: M
5.7g 		Sugars Amount: L
6.5g 		Salt Amount: M
1.5g
Contains: Wheat
Chicken Wings with Salt & Chilli Add To Meal 233kcal
974kJ 		Fat Amount: M
14g 		Saturates Amount: M
5.5g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.75g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Marinated Olives Add To Meal 41kcal
172kJ 		Fat Amount: M
4.4g 		Saturates Amount: M
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.4g
Potato Crispers with Garlic Mayo Add To Meal 530kcal
2218kJ 		Fat Amount: H
31g 		Saturates Amount: L
2.3g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.80g
Salt & Chilli Chips Add To Meal 382kcal
1599kJ 		Fat Amount: M
11g 		Saturates Amount: L
2.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.86g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Dish of the Day

Each portion contains


Add To Meal    Beef Mangalore & Muglai Vegetable Curry

Served with Jeera Rice, Naan Bread, Raita & Pakora

910kcal (3807kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
19g
Salts
Salt Amount: H
3.9g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Celery
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Broad Bean, Carrot & Green Pear Pillaf 348kcal (1456kJ)
Fat
Fat Amount: L
8.0g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: L
0.43g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Chicken & Chorizo Paella with Aioli 552kcal (2310kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
3.8g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: M
1.7g
Contains Celery
Contains Milk
Contains Mustard
Add To Meal    Chicken & Chorizo Stew 871kcal (3646kJ)
Fat
Fat Amount: H
49g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
5.4g
Contains Celery
Contains Milk
Contains Mustard
Add To Meal    Chicken Gyros Platter with Tzatziki 689kcal (2883kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
4.8g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Lupin
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Chicken Mangalore & Chickpea and Lentil Tikka Masala

Served with Jeera Rice, Naan Bread, Raita & Pakora

906kcal (3792kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
23g
Salts
Salt Amount: H
2.8g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Celery
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Chicken Milanese 433kcal (1810kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
4.7g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: M
1.4g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Chicken Rogan Josh & Chickpea and Lentil Tikka Masala

Served with Jeera Rice, Naan Bread, Raita & Pakora

830kcal (3473kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
10.0g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: H
2.2g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Celery
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Chicken Tikka Masala & Malabar Vegetable Curry

Served with Jeera Rice, Naan Bread, Raita & Pakora

795kcal (3325kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: H
1.9g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Celery
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Fish & Chips 802kcal (3354kJ)
Fat
Fat Amount: L
9.4g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Fish
May Contain Milk
May Contain Soya
Add To Meal    Focaccia Steak Sandwich 902kcal (3773kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: L
5.0g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: H
3.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
May Contain Milk
Contains Mustard
May Contain Sesame
May Contain Soya
Add To Meal    Moroccan Vegetable Tagine 346kcal (1448kJ)
Fat
Fat Amount: L
13g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: L
0.28g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Quiche Lorraine 508kcal (2127kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: H
2.4g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Contains Red Tractor Assured Produce
Add To Meal    Roast Chicken Nasi Goreng 533kcal (2230kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: L
3.3g
Sugars
Sugars Amount: L
9.0g
Salts
Salt Amount: H
1.8g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Salad Couscous & Broccoli with Zhoug 513kcal (2147kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: L
4.0g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Spanish Tortillla with Garlic Mayo 472kcal (1976kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
1.1g
Contains Eggs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Sweet Potato & Green Lentil Caribbean Jerk 457kcal (1914kJ)
Fat
Fat Amount: L
7.4g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: L
1.1g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Sweet Potato, Broccoli & Spinach Pie 793kcal (3320kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
22g
Salts
Salt Amount: L
1.7g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Vegetable & Bean Enchilada 569kcal (2382kJ)
Fat
Fat Amount: L
14g
Saturates
Saturates Amount: H
7.8g
Sugars
Sugars Amount: L
23g
Salts
Salt Amount: H
3.9g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Beef Mangalore & Muglai Vegetable Curry   Add To Meal 910kcal
3807kJ 		Fat Amount: H
33g 		Saturates Amount: H
15g 		Sugars Amount: L
19g 		Salt Amount: H
3.9g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Broad Bean, Carrot & Green Pear Pillaf Add To Meal 348kcal
1456kJ 		Fat Amount: L
8.0g 		Saturates Amount: L
1.4g 		Sugars Amount: L
6.9g 		Salt Amount: L
0.43g
Chicken & Chorizo Paella with Aioli Add To Meal 552kcal
2310kJ 		Fat Amount: H
22g 		Saturates Amount: L
3.8g 		Sugars Amount: L
6.6g 		Salt Amount: M
1.7g
Chicken & Chorizo Stew Add To Meal 871kcal
3646kJ 		Fat Amount: H
49g 		Saturates Amount: H
15g 		Sugars Amount: L
11g 		Salt Amount: H
5.4g
Chicken Gyros Platter with Tzatziki Add To Meal 689kcal
2883kJ 		Fat Amount: H
28g 		Saturates Amount: H
10g 		Sugars Amount: L
13g 		Salt Amount: H
4.8g
Contains: Wheat
Chicken Mangalore & Chickpea and Lentil Tikka Masala   Add To Meal 906kcal
3792kJ 		Fat Amount: H
30g 		Saturates Amount: H
12g 		Sugars Amount: L
23g 		Salt Amount: H
2.8g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chicken Milanese Add To Meal 433kcal
1810kJ 		Fat Amount: M
11g 		Saturates Amount: M
4.7g 		Sugars Amount: L
6.4g 		Salt Amount: M
1.4g
Contains: Wheat
Chicken Rogan Josh & Chickpea and Lentil Tikka Masala   Add To Meal 830kcal
3473kJ 		Fat Amount: H
27g 		Saturates Amount: H
10.0g 		Sugars Amount: L
14g 		Salt Amount: H
2.2g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chicken Tikka Masala & Malabar Vegetable Curry   Add To Meal 795kcal
3325kJ 		Fat Amount: H
24g 		Saturates Amount: H
10g 		Sugars Amount: L
16g 		Salt Amount: H
1.9g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Fish & Chips Add To Meal 802kcal
3354kJ 		Fat Amount: L
9.4g 		Saturates Amount: L
1.2g 		Sugars Amount: L
6.8g 		Salt Amount: H
2.3g
Contains: Wheat
Focaccia Steak Sandwich Add To Meal 902kcal
3773kJ 		Fat Amount: H
42g 		Saturates Amount: L
5.0g 		Sugars Amount: L
6.1g 		Salt Amount: H
3.5g
Contains: Barley, Wheat
Moroccan Vegetable Tagine Add To Meal 346kcal
1448kJ 		Fat Amount: L
13g 		Saturates Amount: L
1.8g 		Sugars Amount: L
7.6g 		Salt Amount: L
0.28g
May Contain: Barley, Oats, Rye, Wheat
Quiche Lorraine Add To Meal 508kcal
2127kJ 		Fat Amount: H
35g 		Saturates Amount: H
19g 		Sugars Amount: L
0.6g 		Salt Amount: H
2.4g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Roast Chicken Nasi Goreng Add To Meal 533kcal
2230kJ 		Fat Amount: M
21g 		Saturates Amount: L
3.3g 		Sugars Amount: L
9.0g 		Salt Amount: H
1.8g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Salad Couscous & Broccoli with Zhoug Add To Meal 513kcal
2147kJ 		Fat Amount: H
23g 		Saturates Amount: L
4.0g 		Sugars Amount: L
10g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley, Oats, Rye
Spanish Tortillla with Garlic Mayo Add To Meal 472kcal
1976kJ 		Fat Amount: H
39g 		Saturates Amount: M
5.2g 		Sugars Amount: L
2.8g 		Salt Amount: M
1.1g
Sweet Potato & Green Lentil Caribbean Jerk Add To Meal 457kcal
1914kJ 		Fat Amount: L
7.4g 		Saturates Amount: L
1.4g 		Sugars Amount: L
14g 		Salt Amount: L
1.1g
May Contain: Barley, Wheat
Sweet Potato, Broccoli & Spinach Pie Add To Meal 793kcal
3320kJ 		Fat Amount: H
33g 		Saturates Amount: H
11g 		Sugars Amount: L
22g 		Salt Amount: L
1.7g
Contains: Wheat
Vegetable & Bean Enchilada Add To Meal 569kcal
2382kJ 		Fat Amount: L
14g 		Saturates Amount: H
7.8g 		Sugars Amount: L
23g 		Salt Amount: H
3.9g
Contains: Barley, Oats, Wheat

Burger of the Day

Each portion contains


Add To Meal    Burger - Buffalo BBQ Chicken 553kcal (2314kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
May Contain Nuts
Add To Meal    Burger - Caribbean Jerk Chicken 548kcal (2291kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
May Contain Nuts
Add To Meal    Burger - Moroccan Chicken 548kcal (2291kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
May Contain Nuts
Add To Meal    Burger - Piri Piri Chicken 547kcal (2289kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: L
9.6g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
May Contain Nuts
Add To Meal    Egg (Fried) 76kcal (318kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.21g
Contains Eggs
Add To Meal    Katsu Chicken Burger 718kcal (3003kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: H
3.0g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    No Meat Burger Ciabatta 1137kcal (4757kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
9.2g
Salts
Salt Amount: H
4.4g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Barley
May Contain Oats
Contains Celery
May Contain Eggs
May Contain Milk
Contains Mustard
May Contain Sesame
Contains Soya
Contains Scottish Produce
Add To Meal    OW Bfst Extra Bacon 92kcal (384kJ)
Fat
Fat Amount: M
6.0g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: H
1.5g
Contains Red Tractor Assured Produce
Add To Meal    Salt & Chilli Chips 382kcal (1599kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.86g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Scottish Beef Burger 923kcal (3862kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: H
3.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
May Contain Nuts
Add To Meal    Southsider Cajun Chicken Burger with Skinny Fries

Cajun marinated Chicken Supreme with cool mayonnaise, sliced beef tomato and little gem lettuce.

785kcal (3283kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: H
3.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Celery
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
Contains Soya
May Contain Nuts
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Burger - Buffalo BBQ Chicken Add To Meal 553kcal
2314kJ 		Fat Amount: L
11g 		Saturates Amount: L
2.5g 		Sugars Amount: L
10g 		Salt Amount: M
1.6g
Contains: Barley, Wheat
May Contain: Oats, Rye
Burger - Caribbean Jerk Chicken Add To Meal 548kcal
2291kJ 		Fat Amount: L
11g 		Saturates Amount: L
2.4g 		Sugars Amount: L
10g 		Salt Amount: H
2.0g
Contains: Wheat
May Contain: Barley, Oats, Rye
Burger - Moroccan Chicken Add To Meal 548kcal
2291kJ 		Fat Amount: L
11g 		Saturates Amount: L
2.4g 		Sugars Amount: L
10g 		Salt Amount: H
2.1g
Contains: Wheat
May Contain: Barley, Oats, Rye
Burger - Piri Piri Chicken Add To Meal 547kcal
2289kJ 		Fat Amount: L
11g 		Saturates Amount: L
2.4g 		Sugars Amount: L
9.6g 		Salt Amount: H
1.9g
Contains: Wheat
May Contain: Barley, Oats, Rye
Egg (Fried) Add To Meal 76kcal
318kJ 		Fat Amount: M
5.2g 		Saturates Amount: M
1.5g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.21g
Katsu Chicken Burger Add To Meal 718kcal
3003kJ 		Fat Amount: H
25g 		Saturates Amount: H
6.1g 		Sugars Amount: L
14g 		Salt Amount: H
3.0g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
No Meat Burger Ciabatta Add To Meal 1137kcal
4757kJ 		Fat Amount: H
51g 		Saturates Amount: H
14g 		Sugars Amount: L
9.2g 		Salt Amount: H
4.4g
Contains: Rye, Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
OW Bfst Extra Bacon Add To Meal 92kcal
384kJ 		Fat Amount: M
6.0g 		Saturates Amount: M
2.2g 		Sugars Amount: L
0.5g 		Salt Amount: H
1.5g
Salt & Chilli Chips Add To Meal 382kcal
1599kJ 		Fat Amount: M
11g 		Saturates Amount: L
2.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.86g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Scottish Beef Burger Add To Meal 923kcal
3862kJ 		Fat Amount: H
37g 		Saturates Amount: H
14g 		Sugars Amount: L
7.1g 		Salt Amount: H
3.5g
Contains: Wheat
May Contain: Barley, Oats, Rye
Southsider Cajun Chicken Burger with Skinny Fries   Add To Meal 785kcal
3283kJ 		Fat Amount: H
28g 		Saturates Amount: H
6.1g 		Sugars Amount: L
6.6g 		Salt Amount: H
3.3g
Contains: Wheat
May Contain: Barley, Oats, Rye

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