Chicken Tikka Masala & Malabar Vegetable Curry
Served with Jeera Rice, Naan Bread, Raita & Pakora
Each Ptn contains
Energy
3325kJ
795kcal
795kcal
39.58%
Fat
23g
33.44%
Saturates
10g
51.05%
Sugars
16g
17.56%
Salt
1.9g
32.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 424kJ / 101kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 424kJ 101kcal |
3325kJ 795kcal |
39.58% | |
| Fat | 3.0g | 23g | 33.44% | |
| of which Saturates | 1.3g | 10g | 51.05% | |
| Carbohydrate | 14g | 108g | 41.44% | |
| of which Sugars | 2.0g | 16g | 17.56% | |
| Fibre | 1g | 6g | 26.25% | |
| Protein | 4g | 32g | 63.86% | |
| Salt | 0.25g | 1.9g | 32.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Jeera [Tap Water, Basmati Rice [Parboiled Basmati Rice], Spi Cardamom Green Whole Chef William [Cardamom], Spi Cloves Dried Chef William [Whole Cloves], Cumin Seed [Whole cumin seed], Turmeric [Turmeric], Salt [Salt, Anti-caking Agent: E535.]], Mangalore Malabar Vegetable Curry [Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds,Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Vgp Potato Diced 10mm Scotia [Potato (Sulphur Dioxide and Sulphites)], Veg Cauliflower (Loose) [Cauliflower], Peas [Peas], Onion [Onion], Baby Spinach [Spinach], Coriander [Coriander], Flat Parsley [Parsley]], Chicken Tikka Masala [Tikka Masala Sauce [Water, Tomatoes (14%), Onions (10%), Yogurt (MILK) (6%), Single Cream (MILK) (4%), Modified Maize Starch, Rapeseed Oil, Sugar, Concentrated Tomato Puree, Dried Onion, Coriander, Ground Cumin, Salt, Ginger Puree, Garlic Puree, Ground Coriander, Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Colour (Paprika Extract), Turmeric, Ground Cardamom, Paprika, Chilli Powder, Dried Fenugreek, Ground Cassia, Ground Fenugreek.], Chicken Thigh [Chicken], Onion [Onion], Mixed Peppers [Green Peppers, Red Peppers, Yellow Peppers in varying proportions.], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Coriander [Coriander], Garlic Puree [Water,Garlic Granules, Citric Acid,]], el tzatziki [Greek Yoghurt [Greek Style Natural yogurt (MILK)], Cucumber [CUCUMBER], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.]], Mini Naan [WHEAT Flour, Water, Sunflower Oil, Sugar, Yeast, Salt, Raising Agent: Sodium Bicarbonate; WHEAT Gluten, Bread Improver: Starch, Citric Acid.], Vegetable Pakora (v) (vg) (df) [Onion (47%), Potato(18%), Gram Flour, Cotton Seed Oil, Green Peas (9%), WHEAT Flour, Spinach (4%), Baking Powder (Maize Starch, Raising Agents: Sodium Bicarbonate, Aluminium Sodium Sulfate), Salt, Red Chili Powder, Turmeric Powder, Cumin Powder, White Pepper Powder, Black Pepper Powder.] |
