Sweet Potato & Green Lentil Caribbean Jerk
Each Ptn contains
Energy
1883kJ
450kcal
450kcal
22.42%
Fat
7.4g
10.6%
Saturates
1.4g
6.9%
Sugars
14g
15.19%
Salt
1.1g
18.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 71kJ / 17kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 71kJ 17kcal |
1883kJ 450kcal |
22.42% | |
| Fat | <0.5g | 7.4g | 10.6% | |
| of which Saturates | <0.1g | 1.4g | 6.9% | |
| Carbohydrate | 3g | 84g | 32.2% | |
| of which Sugars | 0.5g | 14g | 15.19% | |
| Fibre | 0g | 6g | 24% | |
| Protein | 1g | 16g | 31.5% | |
| Salt | 0.04g | 1.1g | 18.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| e-cafe brown rice and peas [Rice Brown Long Grain Rice Bulk [Brown Rice], Peas [Peas]], Sweet Potato [Sweet Potatoe], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Pul Lentils Green Triple Lion [Green Lentils], Red Peppers [Pepper], Green Peppers [pepper], Red Onion [Onion], Caribbean Marinade [Water, red wine vinegar, sugar, salt, sunflower oil, grapefruit juice concentrate (3%), yeast extract, modified waxy maize starch, lemon peel (2.5%), black pepper, allspice, onion powder, paprika, orange juiceconcentrate (0.5%), cayenne pepper, acidity regulator (citric acid), garlic powder, clove, spice & herb, bay, preservatives (potassium sorbate & sodium benzoate).], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Red Chilli [Chilli], Garlic Puree [Water,Garlic Granules, Citric Acid,] |
