The Cafe
Toggle Menu

Sweet Potato & Green Lentil Caribbean Jerk



Each Ptn contains
Energy
1883kJ
450kcal
22.42%
Fat
7.4g
10.6%
Saturates
1.4g
6.9%
Sugars
14g
15.19%
Salt
1.1g
18.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 71kJ / 17kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 71kJ
17kcal
1883kJ
450kcal
22.42%
Fat <0.5g 7.4g 10.6%
of which Saturates <0.1g 1.4g 6.9%
Carbohydrate 3g 84g 32.2%
of which Sugars 0.5g 14g 15.19%
Fibre 0g 6g 24%
Protein 1g 16g 31.5%
Salt 0.04g 1.1g 18.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
e-cafe brown rice and peas [Rice Brown Long Grain Rice Bulk [Brown Rice], Peas [Peas]], Sweet Potato [Sweet Potatoe], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Green Peppers [pepper], Red Peppers [Pepper], Pul Lentils Green Triple Lion [Green Lentils], Red Onion [Onion], Caribbean Marinade [Water, red wine vinegar, sugar, salt, sunflower oil, grapefruit juice concentrate (3%), yeast extract, modified waxy maize starch, lemon peel (2.5%), black pepper, allspice, onion powder, paprika, orange juiceconcentrate (0.5%), cayenne pepper, acidity regulator (citric acid), garlic powder, clove, spice & herb, bay, preservatives (potassium sorbate & sodium benzoate).], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Red Chilli [Chilli], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)]