Beef Mangalore & Muglai Vegetable Curry
Served with Jeera Rice, Naan Bread, Raita & Pakora
Each Ptn contains
Energy
3940kJ
942kcal
942kcal
46.9%
Fat
37g
52.44%
Saturates
17g
85.7%
Sugars
19g
21.21%
Salt
3.9g
64.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 508kJ / 121kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 508kJ 121kcal |
3940kJ 942kcal |
46.9% | |
| Fat | 4.7g | 37g | 52.44% | |
| of which Saturates | 2.2g | 17g | 85.7% | |
| Carbohydrate | 15g | 115g | 44.33% | |
| of which Sugars | 2.5g | 19g | 21.21% | |
| Fibre | 1g | 8g | 34% | |
| Protein | 4g | 32g | 63.36% | |
| Salt | 0.50g | 3.9g | 64.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Jeera [Tap Water, Basmati Rice [Parboiled Basmati Rice], Spi Cardamom Green Whole Chef William (Bf) [Cardamom], Spi Cloves Dried Chef William (Bf) [Whole Cloves], Cumin Seed [Whole cumin seed], Turmeric [Ground Turmeric], Salt [Salt, Anti-caking Agent: E535.]], Beef Mangalore Malabar Curry [Sau Curry Malabar Mangalore Holy Cow (Bf) [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds, Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], MtRaw Beef Shoulder Steak Diced (CPM) [Beef], Onion [ONION], Grated Carrot [CARROT], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Baby Spinach [SPINACH], Garlic Puree [Water,Garlic Granules, Citric Acid,], Coriander [Coriander]], el tzatziki [Greek Yoghurt [Greek Style Natural yogurt (MILK)], Cucumber [CUCUMBER], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.]], Muglai Vegetable Korma [Mughlai Korma Sauce [Water, Onion, MILK, Sugar, Refined Sunflower Oil, Desiccated Coconut, Garlic, Ginger, Iodized Salt, Tomato Paste, Spices, Green Chilli, Acidity Regulator (Lactic Acid), Thickener(Xanthan Gum)], Vgf Cauliflower Florets EvFav [Cauliflower], Vgf Broccoli Florets [Broccoli], Potato [MILK], Tomato Vine [TOMATO], Carrot [CARROT], Peas [Peas], Onion [ONION], Vgf Spinach Leaf Portions [Spinach], Bak Coconut Dessicated Medium (Bf) [Coconut (99.9%), Preservative: SODIUM METABISULPHITE], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Coriander [Coriander], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Naan Bread [Naan Bread [WHEAT Flour, Water, Sunflower Oil, Sugar, WHEAT Gluten, Yeast, Salt, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid; Kalonji Seed.]], Vegetable Pakora (v) (vg) (df) [Onion (47%), Potato(18%), Gram Flour, Cotton Seed Oil, Green Peas (9%), WHEAT Flour, Spinach (4%), Baking Powder (Maize Starch, Raising Agents: Sodium Bicarbonate, Aluminium Sodium Sulfate), Salt, Red Chili Powder, Turmeric Powder, Cumin Powder, White Pepper Powder, Black Pepper Powder.] |
