Fish & Chips
Each Ptn contains
Energy
3451kJ
825kcal
825kcal
41.08%
Fat
13g
19.19%
Saturates
5.4g
26.9%
Sugars
3.6g
3.98%
Salt
2.0g
33.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 629kJ / 150kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 629kJ 150kcal |
3451kJ 825kcal |
41.08% | |
Fat | 2.4g | 13g | 19.19% | |
of which Saturates | 1.0g | 5.4g | 26.9% | |
Carbohydrate | 23g | 124g | 47.76% | |
of which Sugars | 0.7g | 3.6g | 3.98% | |
Fibre | 2g | 13g | 53.75% | |
Protein | 8g | 45g | 90.76% | |
Salt | 0.37g | 2.0g | 33.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Julienne Fries [Potatoes, Palm oil], Fsh Haddock Fillets 110-140g USE THIS [Haddock], Peas [Peas], Bak Mix Batter Golden [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents (Diphosphates, Sodium Bicarbonate), Salt, Colours (Annatto, Beta-carotene)..], Lemon [Lemon], Rapeseed Oil [Rapeseed Oil] |