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Fish & Chips



Each Ptn contains
Energy
3354kJ
802kcal
39.93%
Fat
9.4g
13.47%
Saturates
1.2g
5.9%
Sugars
6.8g
7.53%
Salt
2.3g
37.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 611kJ / 146kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 611kJ
146kcal
3354kJ
802kcal
39.93%
Fat 1.7g 9.4g 13.47%
of which Saturates 0.2g 1.2g 5.9%
Carbohydrate 23g 128g 49.34%
of which Sugars 1.2g 6.8g 7.53%
Fibre 3g 14g 58.75%
Protein 8g 44g 88.96%
Salt 0.41g 2.3g 37.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Julienne Fries [Potatoes, sunflower oil], Fsh Haddock Fillets 110-140g USE THIS [Haddock (FISH)], Golden Batter Mix [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], Peas [Peas], Lemon [Lemon], Rapeseed Oil [Rapeseed Oil]