Fish & Chips
Each Ptn contains
Energy
3354kJ
802kcal
802kcal
39.93%
Fat
9.4g
13.47%
Saturates
1.2g
5.9%
Sugars
6.8g
7.53%
Salt
2.3g
37.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 611kJ / 146kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 611kJ 146kcal |
3354kJ 802kcal |
39.93% | |
Fat | 1.7g | 9.4g | 13.47% | |
of which Saturates | 0.2g | 1.2g | 5.9% | |
Carbohydrate | 23g | 128g | 49.34% | |
of which Sugars | 1.2g | 6.8g | 7.53% | |
Fibre | 3g | 14g | 58.75% | |
Protein | 8g | 44g | 88.96% | |
Salt | 0.41g | 2.3g | 37.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Julienne Fries [Potatoes, sunflower oil], Fsh Haddock Fillets 110-140g USE THIS [Haddock (FISH)], Golden Batter Mix [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], Peas [Peas], Lemon [Lemon], Rapeseed Oil [Rapeseed Oil] |