Falafel, Roasted Beetroot & Houmous
Each Ptn contains
Energy
1643kJ
393kcal
393kcal
19.57%
Fat
22g
32.11%
Saturates
2.7g
13.45%
Sugars
9.8g
10.87%
Salt
2.0g
32.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 682kJ / 163kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 682kJ 163kcal |
1643kJ 393kcal |
19.57% | |
| Fat | 9.3g | 22g | 32.11% | |
| of which Saturates | 1.1g | 2.7g | 13.45% | |
| Carbohydrate | 14g | 34g | 13.2% | |
| of which Sugars | 4.1g | 9.8g | 10.87% | |
| Fibre | 6g | 14g | 56.54% | |
| Protein | 5g | 12g | 24.62% | |
| Salt | 0.81g | 2.0g | 32.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
