Ham Salad Sandwich
Each Ptn contains
Energy
1871kJ
447kcal
447kcal
22.27%
Fat
20g
28.06%
Saturates
2.9g
14.35%
Sugars
3.8g
4.23%
Salt
3.4g
57.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 882kJ / 211kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 882kJ 211kcal |
1871kJ 447kcal |
22.27% | |
| Fat | 9.3g | 20g | 28.06% | |
| of which Saturates | 1.4g | 2.9g | 14.35% | |
| Carbohydrate | 17g | 37g | 14.13% | |
| of which Sugars | 1.8g | 3.8g | 4.23% | |
| Fibre | 3g | 7g | 28.13% | |
| Protein | 13g | 28g | 55.4% | |
| Salt | 1.6g | 3.4g | 57.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Thick Brown Bread [Wholemeal WHEAT Flour, Water, Salt, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Yeast, Emulsifiers: E472e, E471; Preservative: E282; SOYA Flour, Spirit Vinegar, Flour Treatment Agent: E300], Cooked Ham [Pork Legs, Salt, Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Cnd Mayonnaise 5ltr Professional Heinz (Bf) [Rapeseed oil (70%), water, spirit vinegar, pasteurized EGG yolk* (5%), sugar, salt, thickener (xanthan gum), antioxidant (calcium disodium EDTA) *from free range EGGS.], Cucumber [CUCUMBER], Iceberg Lettuce [Iceberg] |
