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The Goblins' Vegetable Pot



Each Ptn contains
Energy
1913kJ
457kcal
22.77%
Fat
9.0g
12.79%
Saturates
1.5g
7.55%
Sugars
5.7g
6.32%
Salt
1.1g
17.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 530kJ / 127kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 530kJ
127kcal
1913kJ
457kcal
22.77%
Fat 2.5g 9.0g 12.79%
of which Saturates 0.4g 1.5g 7.55%
Carbohydrate 19g 67g 25.88%
of which Sugars 1.6g 5.7g 6.32%
Fibre 4g 15g 61.33%
Protein 6g 23g 46.6%
Salt 0.30g 1.1g 17.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Vgf Quorn Mince [Mycoprotein (88%), Rehydrated Free Range EGG White, Pea Fibre, Natural Caramelised Sugar; Firming Agents: Calcium Chloride, CalciumAcetate; Gluten Free BARLEY Malt Extract.], Vgt Beans Kidney Red in Water [red kidney beans, water], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Onion [Onion], Cnd Salsa Mexican Santa Maria [Tomato (58%), onion (17%), tomato purée (9%), red pepper, green bell pepper, jalapeño pepper (3%), sugar, modified maize starch, salt, garlic purée, concentrated lime juice, acidity regulator (citric acid), coriander leaf, flavouring, black pepper.], Red Peppers [Pepper], Snk Tortilla Chips Salted Santa Maria [Corn flour (78%), sunflower oil, salt], Tomato Puree [Tomatoes], Pomace Oil [Pomace Olive Oil], Red Chilli [Chilli], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Flat Parsley [Parsley], Hot Chilli Powder [Chilli Powder], Garlic Puree [Water,Garlic Granules, Citric Acid,], Thyme [Dried Thyme], Cajun Seasoning [Salt, Maltodextrin, Red Bell Pepper, Cayenne Pepper, Chilli Powder, Garlic Powder, Coriander, Oregano, Pimento, Cardamom, Ginger, Black Pepper, Cumin, Fennel, White Pepper, Flavouring Substance, MUSTARD Powder, Yeast Extract, Colour E160c, Sage, Thyme, Rapeseed Oil, Anti-caking Agent (E551).], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper], Cumin [Ground Cumin.]