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Indonesian Chicken Poke Bowl



Each Ptn contains
Energy
1083kJ
259kcal
12.89%
Fat
8.9g
12.71%
Saturates
1.3g
6.7%
Sugars
5.9g
6.58%
Salt
0.51g
8.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 383kJ / 91kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 383kJ
91kcal
1083kJ
259kcal
12.89%
Fat 3.1g 8.9g 12.71%
of which Saturates 0.5g 1.3g 6.7%
Carbohydrate 8g 21g 8.21%
of which Sugars 2.1g 5.9g 6.58%
Fibre 1g 4g 15.25%
Protein 8g 24g 47%
Salt 0.18g 0.51g 8.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Boneless & Skinless Chicken Thigh [Chicken], Quinoa [Cooked Quinoa 100%], Cucumber [CUCUMBER], Carrots [CARROT], Broccoli [Broccoli], Red Cabbage [Cabbage], Nasi Goreng Paste [Water, Garlic, SOY Sauce, Onions, Ketjap Manis Sauce (10%), Rapeseed Oil, Tomato, FISH Sauce, Sugar, Tamarind Puree, Spirit Vinegar, Vegetable Bouillon (potato, salt, sugar, leek extracts, tomato powder, spices, herbs, laurel, white pepper, carrot powder, parsley extracts, CELERY), Dried SHRIMPS, Spices, Concentrated Lime Juice, Corn Starch, Salt.SOY Sauce contains: Water, SOYA BEANS, Salt, Sugar, WHEATKetjap Manis Sauce contains: Palm Sugar, Water, Salt, SOYA BEAN, WHEAT, Sodium BenzoateFISH Sauce contains: Water, Salt, ANCHOVY (FISH), SugarVegetable Bouillon contains: CELERY Dried SHRIMPS contains: SHRIMPS (CRUSTACEANS), Salt.], Edamame Soya Beans [Edamame SOYA Beans], Rapeseed Oil [Rapeseed Oil], Toasted Sesame Oil [Toasted SESAME Oil.], Sriracha [Chilli 61%, Sugar, Garlic, Salt, Water, Acidity Regulator: E260, E330; Flavour Enhancer: E621, Stabilizer: E415, Preservative: E202.], Sesame Seeds [SESAME SEEDS], Black Sesame Seeds [Whole black SESAME seeds]