Roasted Mushroom & Spinach Bagel
Each Ptn contains
Energy
1932kJ
462kcal
462kcal
23%
Fat
17g
24.3%
Saturates
6.8g
34.1%
Sugars
7.3g
8.13%
Salt
1.5g
24.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 745kJ / 178kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 745kJ 178kcal |
1932kJ 462kcal |
23% | |
| Fat | 6.6g | 17g | 24.3% | |
| of which Saturates | 2.6g | 6.8g | 34.1% | |
| Carbohydrate | 26g | 67g | 25.65% | |
| of which Sugars | 2.8g | 7.3g | 8.13% | |
| Fibre | 4g | 10g | 41.92% | |
| Protein | 5g | 14g | 28% | |
| Salt | 0.56g | 1.5g | 24.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Multi-Grain Bagel [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), BARLEY Flakes (2%), Poppy Seed (2%), Sugar, Malted BARLEY Flour, WHEAT GLUTEN, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid).], Mushrooms [Mushrooms], Vegan Greek Feta Style Cheese [Water, Coconut Oil (23%), Modified Potato Starch, Maize Starch, Salt, Natural Flavourings, Gluten Free OAT Fibre, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Modified Maize Starch, Acidity Regulators (Lactic Acid, Sodium Lactate) Colour (Carotenes)..], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Baby Spinach [Spinach], Rapeseed Oil [Rapeseed Oil], Dried Oregano [Dried Oregano], Salt [Salt, Anti-caking Agent: E535.] |
