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Roasted Mushroom & Spinach Bagel



Each Ptn contains
Energy
1932kJ
462kcal
23%
Fat
17g
24.3%
Saturates
6.8g
34.1%
Sugars
7.3g
8.13%
Salt
1.4g
24%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 745kJ / 178kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 745kJ
178kcal
1932kJ
462kcal
23%
Fat 6.6g 17g 24.3%
of which Saturates 2.6g 6.8g 34.1%
Carbohydrate 26g 67g 25.65%
of which Sugars 2.8g 7.3g 8.13%
Fibre 4g 10g 41.92%
Protein 5g 14g 28%
Salt 0.56g 1.4g 24%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Multi-Grain Bagel [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), BARLEY Flakes (2%), Poppy Seed (2%), Sugar, Malted BARLEY Flour, WHEAT GLUTEN, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid).], Mushrooms [Mushrooms], Vegan Greek Feta Style Cheese [Water, Coconut Oil (23%), Modified Potato Starch, Maize Starch, Salt, Natural Flavourings, Gluten Free OAT Fibre, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Modified Maize Starch, Acidity Regulators (Lactic Acid, Sodium Lactate) Colour (Carotenes)..], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Baby Spinach [Spinach], Rapeseed Oil [Rapeseed Oil], Dried Oregano [Dried Oregano], Salt [Salt, Anti-caking Agent: E535.]