Aubergine and Spinach Xacuti Curry
Each Ptn contains
Energy
1940kJ
464kcal
464kcal
23.09%
Fat
10g
14.69%
Saturates
1.1g
5.65%
Sugars
13g
14.38%
Salt
2.0g
33.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 391kJ / 93kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 391kJ 93kcal |
1940kJ 464kcal |
23.09% | |
| Fat | 2.1g | 10g | 14.69% | |
| of which Saturates | 0.2g | 1.1g | 5.65% | |
| Carbohydrate | 16g | 81g | 30.98% | |
| of which Sugars | 2.6g | 13g | 14.38% | |
| Fibre | 2g | 10g | 41.71% | |
| Protein | 2g | 12g | 24.36% | |
| Salt | 0.40g | 2.0g | 33.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Aubergine [Aubergine], Sau Curry Rogan Josh Kashmir Holy Cow (Bf) [Onion (63%), Water, Sunflower Oil, Tomato Paste (3%), Salt, Ground Spices (Paprika, Turmeric, Cumin Seeds, Coriander, Seeds, Fennel Seeds, Cardamom, Cloves, Bay Leaf), Garlic, Ginger, Coriander Leaves, Spice Extract], Potato [Potato], Baby Spinach [Spinach], Steamed Brown Rice (vg) (gf) [Long Grain Brown Rice [Brown par-boiled long grain rice (100%)]], Spicy Red Onions [Red Onion [Onion], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Sriracha [Pickled Chili (41% ) (Chili, Salt, Acetic Acid), Water, Sugar, Garlic, Thickener (Hydroxypropyl Distarch Phosphate, Xanthan Gum), Salt, Acidity Regulator: Acetic Acid, Yeast Extract.]], Onion [Onion], Poppadums [Poppadom [Black Gram Flour, Water, Salt, Rice Flour, Coconut Oil, Raising Agent: Calcium Oxide.]], Coriander [Coriander] |
