Korean Vegetable Stir Fry
Each Ptn contains
Energy
2461kJ
588kcal
588kcal
29.3%
Fat
15g
21.8%
Saturates
4.6g
22.9%
Sugars
25g
27.7%
Salt
2.1g
35.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 558kJ / 133kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 558kJ 133kcal |
2461kJ 588kcal |
29.3% | |
| Fat | 3.5g | 15g | 21.8% | |
| of which Saturates | 1.0g | 4.6g | 22.9% | |
| Carbohydrate | 22g | 95g | 36.56% | |
| of which Sugars | 5.7g | 25g | 27.7% | |
| Fibre | 1g | 7g | 27.38% | |
| Protein | 4g | 16g | 31.68% | |
| Salt | 0.49g | 2.1g | 35.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Naan Bread [Naan Bread [WHEAT Flour, Water, Sunflower Oil, Sugar, WHEAT Gluten, Yeast, Salt, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid; Kalonji Seed.]], Mushrooms [Mushrooms], Red Peppers [Pepper], Green Peppers [pepper], Steamed Brown Rice (vg) (gf) [Long Grain Brown Rice [Brown par-boiled long grain rice (100%)]], Spicy Red Onions [Red Onion [Onion], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Sriracha [Pickled Chili (41% ) (Chili, Salt, Acetic Acid), Water, Sugar, Garlic, Thickener (Hydroxypropyl Distarch Phosphate, Xanthan Gum), Salt, Acidity Regulator: Acetic Acid, Yeast Extract.]], Red Onion [Onion], Oriental Marinade [Sugar, Soya sauce (water, SOYABEANS, WHEAT, salt) Water, Rice wine, Spirit vinegar, Modified maize starch, Ginger puree, Garlic puree, Yeast extract, Sunflower oil, Acidity regulator (lactic acid), Spice & herb, Chili pepper, Natural flavouring], Veg Beansprouts (Bf) [Beansprouts], Baby Spinach [Spinach], Pomace Oil [Pomace Olive Oil], Spring Onion [Spring Onion], Flat Parsley [Parsley], Garlic Puree [Water,Garlic Granules, Citric Acid,], Sesame Seeds [SESAME Seeds (100%)] |
