The Cafe
Toggle Menu

Chicken Tikka Masala



Each Small Portion contains
Energy
1450kJ
347kcal
17.27%
Fat
9.1g
12.99%
Saturates
2.7g
13.58%
Sugars
7.8g
8.63%
Salt
0.94g
15.58%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 607kJ / 145kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Small Portion % RI*
Per Small Portion
Energy 607kJ
145kcal
1450kJ
347kcal
17.27%
Fat 3.8g 9.1g 12.99%
of which Saturates 1.1g 2.7g 13.58%
Carbohydrate 19g 45g 17.33%
of which Sugars 3.3g 7.8g 8.63%
Fibre 1g 3g 11.33%
Protein 8g 20g 39.1%
Salt 0.39g 0.94g 15.58%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tikka Masala Sauce [Water, Tomatoes (14%), Onions (10%), Yogurt (MILK) (6%), Single Cream (MILK) (4%), Modified Maize Starch, Rapeseed Oil, Sugar, Concentrated Tomato Puree, Dried Onion, Coriander, Ground Cumin, Salt, Ginger Puree, Garlic Puree, Ground Coriander, Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Colour (Paprika Extract), Turmeric, Ground Cardamom, Paprika, Chilli Powder, Dried Fenugreek, Ground Cassia, Ground Fenugreek.], Chicken Thigh [Chicken], Naan Bread [Naan Bread [WHEAT Flour, Water, Sunflower Oil, Sugar, WHEAT Gluten, Yeast, Salt, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid; Kalonji Seed.]], Steamed Brown Rice (vg) (gf) [Long Grain Brown Rice [Brown par-boiled long grain rice (100%)]], Spicy Red Onions [Red Onion [Onion], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Sriracha [Pickled Chili (41% ) (Chili, Salt, Acetic Acid), Water, Sugar, Garlic, Thickener (Hydroxypropyl Distarch Phosphate, Xanthan Gum), Salt, Acidity Regulator: Acetic Acid, Yeast Extract.]], Onion [Onion], Mixed Peppers [Green Peppers, Red Peppers, Yellow Peppers in varying proportions.], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Coriander [Coriander], Garlic Puree [Water,Garlic Granules, Citric Acid,]