Sweet Potato, Broccoli and Spinach Pie
Each Ptn contains
Energy
3312kJ
792kcal
792kcal
39.43%
Fat
27g
39.13%
Saturates
9.7g
48.35%
Sugars
28g
30.92%
Salt
1.4g
22.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 377kJ / 90kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 377kJ 90kcal |
3312kJ 792kcal |
39.43% | |
| Fat | 3.1g | 27g | 39.13% | |
| of which Saturates | 1.1g | 9.7g | 48.35% | |
| Carbohydrate | 14g | 121g | 46.53% | |
| of which Sugars | 3.2g | 28g | 30.92% | |
| Fibre | 1g | 13g | 52.08% | |
| Protein | 2g | 20g | 40.72% | |
| Salt | 0.16g | 1.4g | 22.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mashed Potatoes [Baked Potato [POTATO], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Sweet Potato [Sweet Potatoe], Soya Milk [Soya base (97%) (Water, Hulled soya beans (8.7%)), Sugar, Acidity regulators (Potassium phosphates), Calcium (Calciumcarbonate), Sea salt, Stabiliser (Gellan Gum), Natural apple juice flavouring, Vitamins (B2, B12, D2)], Carrots [Carrot [Carrot], Sea Salt [Sea Salt]], Broccoli [Broccoli], Psy Puff Pastry EvFav [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Water, Salt), Margarine (Palm and Rapeseed Oil, Water, Salt), Water, Preservative: Potassium Sorbate.], Onion [Onion], Baby Spinach [Spinach], Rapeseed Oil [Rapeseed Oil], Tarragon [Tarragon], Cornflour [100% Cornflour], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Flat Parsley [Parsley] |
