Cauliflower and Aubergine Rogan Josh
Each Ptn contains
Energy
2975kJ
711kcal
711kcal
35.42%
Fat
23g
33.53%
Saturates
5.4g
26.9%
Sugars
25g
28.24%
Salt
2.5g
41.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 459kJ / 110kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 459kJ 110kcal |
2975kJ 711kcal |
35.42% | |
| Fat | 3.6g | 23g | 33.53% | |
| of which Saturates | 0.8g | 5.4g | 26.9% | |
| Carbohydrate | 16g | 105g | 40.35% | |
| of which Sugars | 3.9g | 25g | 28.24% | |
| Fibre | 2g | 10g | 40.88% | |
| Protein | 3g | 19g | 37.5% | |
| Salt | 0.38g | 2.5g | 41.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sau Curry Rogan Josh Kashmir Holy Cow (Bf) [Onion (63%), Water, Sunflower Oil, Tomato Paste (3%), Salt, Ground Spices (Paprika, Turmeric, Cumin Seeds, Coriander, Seeds, Fennel Seeds, Cardamom, Cloves, Bay Leaf), Garlic, Ginger, Coriander Leaves, Spice Extract], Aubergine [Aubergine], Veg Cauliflower (Loose) (MM) [Cauliflower], Naan Bread [Naan Bread [WHEAT Flour, Water, Sunflower Oil, Sugar, WHEAT Gluten, Yeast, Salt, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid; Kalonji Seed.]], Red Onion [Onion], Carrot [Carrot], Steamed Brown Rice (vg) (gf) [Long Grain Brown Rice [Brown par-boiled long grain rice (100%)]], Spicy Red Onions [Red Onion [Onion], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Sriracha [Pickled Chili (41% ) (Chili, Salt, Acetic Acid), Water, Sugar, Garlic, Thickener (Hydroxypropyl Distarch Phosphate, Xanthan Gum), Salt, Acidity Regulator: Acetic Acid, Yeast Extract.]], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Coriander [Coriander] |
