Beetroot Falafel & Houmous Wrap
Each Ptn contains
Energy
1959kJ
468kcal
468kcal
23.33%
Fat
15g
21.3%
Saturates
1.7g
8.3%
Sugars
9.5g
10.52%
Salt
2.1g
35.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 797kJ / 191kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 797kJ 191kcal |
1959kJ 468kcal |
23.33% | |
| Fat | 6.1g | 15g | 21.3% | |
| of which Saturates | 0.7g | 1.7g | 8.3% | |
| Carbohydrate | 26g | 65g | 25.03% | |
| of which Sugars | 3.9g | 9.5g | 10.52% | |
| Fibre | 5g | 11g | 47.29% | |
| Protein | 5g | 13g | 25.66% | |
| Salt | 0.87g | 2.1g | 35.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wheat Tortilla [WHEAT flour (66%) (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, WHEAT fibre, raising agents (E500, E450) salt, acidity regulator (E296), dextrose, WHEAT gluten, preservative (E282).], Beetroot & Ginger Falafel Bites [Beetroot (30%), Carrot (19%), Chickpeas (16%), Onion, Rice Flour, Rapeseed Oil, Apricot (Apricot, Rice Flour), Dried Potato, Cumin, Garlic Purée (Garlic, Acidity Regulator (Citric Acid)), Coriander, Salt, Raising Agent (Sodium Bicarbonate), Stabiliser (Methyl Cellulose), Yeast Extract, Coriander Leaf, Concentrated Lemon Juice, Sugar, Paprika, Chilli Powder, Black Pepper.], Red Cabbage & Onion Slaw [Red Cabbage [Cabbage], Onion [Onion], Red Wine Vinegar [Red wine vinegar], Caster Sugar [White sugar], Black Pepper [Whole Black Peppercorns]], Chickpeas [chickpeas, water], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Baby Spinach [Spinach] |
