Beetroot Falafel & Houmous Wrap
Each Ptn contains
Energy
1959kJ
468kcal
468kcal
23.33%
Fat
15g
21.3%
Saturates
1.7g
8.3%
Sugars
9.5g
10.52%
Salt
2.1g
35.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 797kJ / 191kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 797kJ 191kcal |
1959kJ 468kcal |
23.33% | |
| Fat | 6.1g | 15g | 21.3% | |
| of which Saturates | 0.7g | 1.7g | 8.3% | |
| Carbohydrate | 26g | 65g | 25.03% | |
| of which Sugars | 3.9g | 9.5g | 10.52% | |
| Fibre | 5g | 11g | 47.29% | |
| Protein | 5g | 13g | 25.66% | |
| Salt | 0.87g | 2.1g | 35.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wheat Tortilla [WHEAT flour (66%) (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, WHEAT fibre, raising agents (E500, E450) salt, acidity regulator (E296), dextrose, WHEAT gluten, preservative (E282).], Beetroot & Ginger Falafel Bites [Beetroot (30%), Carrot (20%), Chickpeas (17%), Onion, Rapeseed Oil, Rice Flour, Dried Apricots (Apricots, Rice Flour), Potato Powder, Ground Cumin, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Ground Coriander, Salt, Raising Agent: Sodium Carbonates; Stabiliser: Methyl Cellulose; Yeast Extract, Coriander Leaf, Concentrated Lemon Juice, Sugar, Ground Paprika, Chilli Powder, Ground Black Pepper.], Red Cabbage & Onion Slaw [Red Cabbage [Cabbage], Onion [Onion], Red Wine Vinegar [Red Wine Vinegar.], Caster Sugar [White sugar], Black Pepper [Whole Black Peppercorns]], Baby Spinach [Spinach], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Chickpeas [chickpeas, water] |
