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Beetroot Falafel & Houmous Wrap



Each Ptn contains
Energy
1959kJ
468kcal
23.33%
Fat
15g
21.3%
Saturates
1.7g
8.3%
Sugars
9.5g
10.52%
Salt
2.1g
35.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 797kJ / 191kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 797kJ
191kcal
1959kJ
468kcal
23.33%
Fat 6.1g 15g 21.3%
of which Saturates 0.7g 1.7g 8.3%
Carbohydrate 26g 65g 25.03%
of which Sugars 3.9g 9.5g 10.52%
Fibre 5g 11g 47.29%
Protein 5g 13g 25.66%
Salt 0.87g 2.1g 35.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Wheat Tortilla [WHEAT flour (66%) (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, WHEAT fibre, raising agents (E500, E450) salt, acidity regulator (E296), dextrose, WHEAT gluten, preservative (E282).], Beetroot & Ginger Falafel Bites [Beetroot (30%), Carrot (20%), Chickpeas (17%), Onion, Rapeseed Oil, Rice Flour, Dried Apricots (Apricots, Rice Flour), Potato Powder, Ground Cumin, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Ground Coriander, Salt, Raising Agent: Sodium Carbonates; Stabiliser: Methyl Cellulose; Yeast Extract, Coriander Leaf, Concentrated Lemon Juice, Sugar, Ground Paprika, Chilli Powder, Ground Black Pepper.], Red Cabbage & Onion Slaw [Red Cabbage [Cabbage], Onion [Onion], Red Wine Vinegar [Red Wine Vinegar.], Caster Sugar [White sugar], Black Pepper [Whole Black Peppercorns]], Baby Spinach [Spinach], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Chickpeas [chickpeas, water]