Moroccan Falafel Buddha Bowl
Each Ptn contains
Energy
2216kJ
530kcal
530kcal
26.38%
Fat
20g
29.23%
Saturates
2.5g
12.55%
Sugars
14g
15.91%
Salt
1.1g
19%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 701kJ / 168kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 701kJ 168kcal |
2216kJ 530kcal |
26.38% | |
| Fat | 6.5g | 20g | 29.23% | |
| of which Saturates | 0.8g | 2.5g | 12.55% | |
| Carbohydrate | 21g | 66g | 25.35% | |
| of which Sugars | 4.5g | 14g | 15.91% | |
| Fibre | 5g | 15g | 61.63% | |
| Protein | 5g | 17g | 34.18% | |
| Salt | 0.36g | 1.1g | 19% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beetroot & Ginger Falafel Bites [Beetroot (30%), Carrot (20%), Chickpeas (17%), Onion, Rapeseed Oil, Rice Flour, Dried Apricots (Apricots, Rice Flour), Potato Powder, Ground Cumin, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Ground Coriander, Salt, Raising Agent: Sodium Carbonates; Stabiliser: Methyl Cellulose; Yeast Extract, Coriander Leaf, Concentrated Lemon Juice, Sugar, Ground Paprika, Chilli Powder, Ground Black Pepper.], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Giant Couscous [WHEAT Flour.], Pomegranate [Pomegranate], Chickpeas [chickpeas, water], Beetroot [Beetroot], Carrots [CARROT], Baby Spinach [Spinach], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Mediterranean Marinade [Water, tomato, sugar, salt, olive oil, herbs, lemon juice concentrate, chilli (1.5%), spirit vinegar, red & green peppers, dried onion, modified starch, natural flavouring, garlic.] |
