Teriyaki Tofu Poke Bowl
Each Ptn contains
Energy
1095kJ
262kcal
262kcal
13.03%
Fat
7.4g
10.6%
Saturates
1.3g
6.65%
Sugars
15g
16.12%
Salt
1.1g
19%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 445kJ / 106kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 445kJ 106kcal |
1095kJ 262kcal |
13.03% | |
| Fat | 3.0g | 7.4g | 10.6% | |
| of which Saturates | 0.5g | 1.3g | 6.65% | |
| Carbohydrate | 13g | 31g | 11.95% | |
| of which Sugars | 5.9g | 15g | 16.12% | |
| Fibre | 2g | 5g | 20.04% | |
| Protein | 7g | 17g | 33.68% | |
| Salt | 0.46g | 1.1g | 19% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Smoked Tofu [OrganicTofu (Water, Organic SOYA Beans, Nigari), Sea Salt], Quinoa [Cooked Quinoa 100%], Teriyaki Sauce [Water, Sugar, Japanese SOY Sauce (10%) [Water, Defatted SOYA Beans, Roasted WHEAT, Salt, Alcohol], Modified Maize Starch, SOYBEAN Paste [Water, SOYA Beans, Rice, Salt], Ginger Purée, Mirin-Style Seasoning [Glucose Syrup, Water, Rice Extract [Water, Rice, Alcohol, Salt, Acidity Regulator (Citric Acid)], Sugar, Spirit Vinegar, Acidity Regulator (Phosphoric Acid, Cane Molasses], Garlic Purée, Colour (Plain Caramel), Acidity Regulator (Citric Acid).], Carrots [CARROT], Edamame Soya Beans [Edamame SOYA Beans], Sweetcorn [Sweetcorn, Water], Baby Spinach [Spinach], Red Onion Pickle [Red Onion (50%), Spirit Vinegar, Sugar, Water, Sea Salt, Black Peppercorns, Fennel Seeds, Coriander Seeds] |
