Fruit & Nut Overnight Oats
Each Ptn contains
Energy
1815kJ
434kcal
434kcal
21.61%
Fat
24g
33.91%
Saturates
9.0g
44.95%
Sugars
27g
29.7%
Salt
0.24g
4%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 807kJ / 193kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 807kJ 193kcal |
1815kJ 434kcal |
21.61% | |
| Fat | 11g | 24g | 33.91% | |
| of which Saturates | 4.0g | 9.0g | 44.95% | |
| Carbohydrate | 20g | 46g | 17.58% | |
| of which Sugars | 12g | 27g | 29.7% | |
| Fibre | 0g | 1g | 4.17% | |
| Protein | 5g | 12g | 24.52% | |
| Salt | 0.11g | 0.24g | 4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Greek Yoghurt [Greek Style Natural yogurt (MILK)], Gluten Free Oats [100% Gluten Free Oats], Apple Juice [Apple Juice Not From Concentrate (99%), Antioxidant: Ascorbic Acid], Pecans [PECAN NUTS (100%).], Sultanas [Sultanas (99.5%), Sunflower oil], Honey Clear Blossom Squeezy Hilltop [Honey], Pumpkin Seeds [Pumpkin Seeds.], Cranberries [Cranberries (60%), Sugar, Sunflower Oil] |
