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Forest Fruits Overnight Oats



Each Ptn contains
Energy
1299kJ
310kcal
15.46%
Fat
14g
20.34%
Saturates
8.0g
39.85%
Sugars
15g
17.11%
Salt
0.24g
4%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 582kJ / 139kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 582kJ
139kcal
1299kJ
310kcal
15.46%
Fat 6.4g 14g 20.34%
of which Saturates 3.6g 8.0g 39.85%
Carbohydrate 15g 33g 12.83%
of which Sugars 6.9g 15g 17.11%
Fibre 1g 2g 7.25%
Protein 4g 10g 19.68%
Salt 0.11g 0.24g 4%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Greek Yoghurt [Greek Style Natural yogurt (MILK)], Gluten Free Oats [100% Gluten Free Oats], Fruits of the Forest [40% Redcurrant, 35% Strawberry, 15% Blackcurrant, 10% Blackberry], Apple Juice [Apple Juice Not From Concentrate (99%), Antioxidant: Ascorbic Acid], Honey Clear Blossom Squeezy Hilltop [Honey]