Forest Fruits Overnight Oats
Each Ptn contains
Energy
1192kJ
285kcal
285kcal
14.19%
Fat
13g
18.7%
Saturates
7.7g
38.55%
Sugars
12g
13.87%
Salt
0.15g
2.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 535kJ / 128kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 535kJ 128kcal |
1192kJ 285kcal |
14.19% | |
| Fat | 5.9g | 13g | 18.7% | |
| of which Saturates | 3.5g | 7.7g | 38.55% | |
| Carbohydrate | 14g | 31g | 11.73% | |
| of which Sugars | 5.6g | 12g | 13.87% | |
| Fibre | 1g | 2g | 7.88% | |
| Protein | 3g | 7g | 14.78% | |
| Salt | 0.07g | 0.15g | 2.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Greek Yoghurt [Greek Style Natural yogurt (MILK)], Gluten Free Oats [100% Gluten Free Oats], Fruits of the Forest [40% Redcurrant, 35% Strawberry, 15% Blackcurrant, 10% Blackberry], Apple Juice [Apple Juice Not From Concentrate (100%)], Clear Blossom Honey [Honey] |
