Shawarma Mushrooms Salad
with tahini soy yoghurt
Each Ptn contains
Energy
1002kJ
240kcal
240kcal
11.93%
Fat
17g
24.11%
Saturates
2.5g
12.65%
Sugars
13g
14.11%
Salt
0.11g
1.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 347kJ / 83kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 347kJ 83kcal |
1002kJ 240kcal |
11.93% | |
| Fat | 5.8g | 17g | 24.11% | |
| of which Saturates | 0.9g | 2.5g | 12.65% | |
| Carbohydrate | 5g | 16g | 5.99% | |
| of which Sugars | 4.4g | 13g | 14.11% | |
| Fibre | 1g | 2g | 9.96% | |
| Protein | 2g | 6g | 12.2% | |
| Salt | 0.04g | 0.11g | 1.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sliced Red Onion [Onion], Mushrooms [Mushrooms], Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Baby Spinach [Spinach], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Tahini [Roasted Pulped SESAME Seeds.], Lemon [Lemon], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Lemon Juice [Lemon Juice (99.972%), E224 – Potassium Metabisulphite, expressed in K2S2O5. (0.028%)], Shawarma Curry Powder [Cumin, Ginger, Turmeric, Cinnamon, Black Pepper, Coriander, Pimento, Nutmeg, Cloves, Chilli Powder], Sumac [Crushed Sumac Berries], Cracked Black Pepper [Black Pepper.] |
