Plum, Blackberry & Cinnamon Bircher
Each Ptn contains
Energy
1178kJ
281kcal
281kcal
14.02%
Fat
4.2g
6.04%
Saturates
0.7g
3.35%
Sugars
14g
15.58%
Salt
0.08g
1.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 654kJ / 156kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 654kJ 156kcal |
1178kJ 281kcal |
14.02% | |
| Fat | 2.3g | 4.2g | 6.04% | |
| of which Saturates | 0.4g | 0.7g | 3.35% | |
| Carbohydrate | 28g | 50g | 19.09% | |
| of which Sugars | 7.8g | 14g | 15.58% | |
| Fibre | 1g | 2g | 8.96% | |
| Protein | 5g | 9g | 17.38% | |
| Salt | 0.04g | 0.08g | 1.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Gluten Free Oats [100% Gluten Free Oats], Plum [Plum], Blackberries [Blackberry], Granny Smith Apple [Apple], Soya Yoghurt Blueberry & Cherry [SOYA base (Water, Hulled SOYA beans (9.8%)), Sugar, Blueberry (5.7%), Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Citric acid, Sodium citrates), Natural flavouring, Blueberry extract, Carrot extract, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B2, B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus). SOYA base (Water, Hulled SOYA beans (9.7%)), Cherry (10.9%) (Fruit (6.3%), Juice from concentrate (4.6%)), Sugar, Glucose-fructose syrup, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Colour (Anthocyanins), Carrot extract, Modified starch, Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B2, B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus).], Soya Milk [Soya Milk [Water, Hulled SOYA beans (6.5%), Apple extract, Acidity regulators (Monopotassium phosphate, Dipotassium phosphate), Calcium (Calcium carbonate), Maltodextrin, Sea salt, Stabiliser (Gellan gum), Vitamins (Riboflavin (B2), B12, E, D2)]], Golden Syrup [Partially Inverted Refiners Syrup], Cinnamon [Cassia Cinnamon] |
