Sumac & Thyme Aubergine, Beetroot & Spiced Chickpea Salad
Each Ptn contains
Energy
1172kJ
280kcal
280kcal
13.96%
Fat
13g
18.6%
Saturates
1.3g
6.25%
Sugars
8.9g
9.9%
Salt
1.7g
28%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 325kJ / 78kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 325kJ 78kcal |
1172kJ 280kcal |
13.96% | |
| Fat | 3.6g | 13g | 18.6% | |
| of which Saturates | 0.3g | 1.3g | 6.25% | |
| Carbohydrate | 8g | 30g | 11.57% | |
| of which Sugars | 2.5g | 8.9g | 9.9% | |
| Fibre | 3g | 10g | 41% | |
| Protein | 3g | 10g | 20.02% | |
| Salt | 0.47g | 1.7g | 28% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Aubergine [Aubergine], Chickpeas [chickpeas, water], Cos Lettuce [Lettuce], Artichoke [Artichoke Hearts (60%), Water, Salt, Acidity Regulator: Citric Acid.], Sweet Potato [Sweet Potatoe], Beetroot [Beetroot], Cherry Tomatoes [Tomatoe], Plain Houmous [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini(14%) [SESAME Seed Paste], Water, Lemon Juice Concentrate(4%), Garlic Purée, Salt, Preservative: Potassium Sorbate], Rapeseed Oil [Rapeseed Oil], Piri Piri Sauce [Water, Sunflower oil, Sugar, Tomato paste, Salt, Lemon concentrate, Modified waxy maize starch, Chilli pepper, Tomato powder, Acidity regulator (trisodium phosphate), Yeast extract, Vegetables, Red bell pepper powder, Oregano, Garlic powder, Paprika, Cumin, Cayenne pepper, Acidity regulator (lactic acid), Coriander seed, Thyme, Parsley, Onion powder, Maize starch, Red pepper, Paprika extract, Ginger, Basil, Preservative (potassium sorbate), Lemon extract.], Cracked Black Pepper [Black Pepper.], Salt [Salt, Anti-caking Agent: E535.], Dried Oregano [Dried Oregano], Sumac [Crushed Sumac Berries], Cumin [Ground Cumin.] |
