Tuna Melt
Each Ptn contains
Energy
1986kJ
475kcal
475kcal
23.64%
Fat
18g
26.34%
Saturates
8.1g
40.35%
Sugars
2.0g
2.18%
Salt
2.1g
35.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1018kJ / 243kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1018kJ 243kcal |
1986kJ 475kcal |
23.64% | |
Fat | 9.5g | 18g | 26.34% | |
of which Saturates | 4.1g | 8.1g | 40.35% | |
Carbohydrate | 25g | 50g | 19.05% | |
of which Sugars | 1.0g | 2.0g | 2.18% | |
Fibre | 1g | 2g | 8.54% | |
Protein | 14g | 27g | 53.64% | |
Salt | 1.1g | 2.1g | 35.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Panini Bread [WHEAT flour, water, non-hydrogenated palm and sunflower vegetable oils and fats, yeast, olive oil, salt, malted WHEAT flour, BARLEY malt extract, BARLEY malt, flour treatment agent (E300)], Tuna in Brine [Skipjack Tuna (FISH), Water, Salt], Mild Cheddar Cheese [Mild Cheddar Cheese (MILK).], Red Onion [Onion], Baby Spinach [Spinach], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).] |