Moroccan Couscous Salad
Each Ptn contains
Energy
1442kJ
345kcal
345kcal
17.16%
Fat
18g
25.64%
Saturates
2.3g
11.7%
Sugars
16g
18.08%
Salt
0.81g
13.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 386kJ / 92kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 386kJ 92kcal |
1442kJ 345kcal |
17.16% | |
| Fat | 4.8g | 18g | 25.64% | |
| of which Saturates | 0.6g | 2.3g | 11.7% | |
| Carbohydrate | 9g | 34g | 13.26% | |
| of which Sugars | 4.4g | 16g | 18.08% | |
| Fibre | 2g | 8g | 31.29% | |
| Protein | 3g | 11g | 21.44% | |
| Salt | 0.22g | 0.81g | 13.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mixed Peppers [Green Peppers, Red Peppers, Yellow Peppers in varying proportions.], Courgette [Courgette], Salad Leaves (Mixed) [Lettuce], Couscous Salad [Rehydrated Couscous 50% [Water, Durum WHEAT Semolina], Roasted Vegetables [Peppers, Courgette, Onion], Lemon Juice Concentrate (SULPHITES), Rapeseed Oil, Herbs, Flavourings (SOY, WHEAT), Salt, Thickener (Modified Starch), Yeast Extract, Sugar, Preservatives (Potassium Sorbate)], Cos Lettuce [Lettuce], Onion [Onion (Sulphur Dioxide and Sulphites)], Sal Houmous Plain Orexis [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini(14%) [SESAME Seed Paste], Water, Lemon Juice Concentrate(4%), Garlic Purée, Salt, Preservative: Potassium Sorbate], Dried Apricot [Apricots (99.8%), Preservative: SULPHUR DIOXIDE.], Cashew Nuts [CASHEW NUTS (100%).], Rocket [Rocket], Parsley [Parsley] |
