Sweet & Sour Vegetables with Pineapple Steamed Rice
Each Ptn contains
Energy
2711kJ
648kcal
648kcal
32.27%
Fat
13g
18.13%
Saturates
5.3g
26.35%
Sugars
63g
69.89%
Salt
1.6g
26.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 349kJ / 83kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 349kJ 83kcal |
2711kJ 648kcal |
32.27% | |
| Fat | 1.6g | 13g | 18.13% | |
| of which Saturates | 0.7g | 5.3g | 26.35% | |
| Carbohydrate | 16g | 122g | 47.09% | |
| of which Sugars | 8.1g | 63g | 69.89% | |
| Fibre | 1g | 10g | 43.5% | |
| Protein | 2g | 12g | 24.02% | |
| Salt | 0.20g | 1.6g | 26.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sweet & Sauce [Water, sugar, sliced red peppers (5%), pineapple in syrup (5%) [pineapple, water, sugar], concentrated tomato paste, carrot (4%), onion (3.5%), white rice vinegar (3.5%), sliced bamboo shoots (3%), spirit vinegar, modified starch, light SOY sauce (2%) [water, salt, SOYA beans, roasted WHEAT, sugar, alcohol], ginger puree, rapeseed oil, garlic puree, salt, colour (paprika extract).], Onion [Onions], Green Peppers [pepper], Red Peppers [Pepper], Courgette [Courgette], Carrots [CARROT], Steamed Rice [Basmati Rice [Parboiled Basmati Rice], Salt [Salt, Anti-caking Agent: E535.]], Pineapple [Pineapple, pineapple juice from concentrate, acidity regulator: citric acid.], Crispy Onions [Crispy Fried Onions [Onion (76%) Palm Oil, WHEAT Flour, Salt..]] |