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Chicken Milanese



Each Ptn contains
Energy
1810kJ
433kcal
21.55%
Fat
11g
16.13%
Saturates
4.7g
23.45%
Sugars
6.4g
7.13%
Salt
1.4g
24%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 886kJ / 212kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 886kJ
212kcal
1810kJ
433kcal
21.55%
Fat 5.5g 11g 16.13%
of which Saturates 2.3g 4.7g 23.45%
Carbohydrate 29g 59g 22.83%
of which Sugars 3.1g 6.4g 7.13%
Fibre 2g 4g 18.54%
Protein 12g 24g 47.56%
Salt 0.71g 1.4g 24%

* Reference Intake of an average adult (8400kJ / 2000kcal)