Chicken Milanese
Each Ptn contains
Energy
1810kJ
433kcal
433kcal
21.55%
Fat
11g
16.13%
Saturates
4.7g
23.45%
Sugars
6.4g
7.13%
Salt
1.4g
24%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 886kJ / 212kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 886kJ 212kcal |
1810kJ 433kcal |
21.55% | |
Fat | 5.5g | 11g | 16.13% | |
of which Saturates | 2.3g | 4.7g | 23.45% | |
Carbohydrate | 29g | 59g | 22.83% | |
of which Sugars | 3.1g | 6.4g | 7.13% | |
Fibre | 2g | 4g | 18.54% | |
Protein | 12g | 24g | 47.56% | |
Salt | 0.71g | 1.4g | 24% |
* Reference Intake of an average adult (8400kJ / 2000kcal)