Muglai Vegetable & Muglai Vegetable Curry
Served with Jeera Rice, Naan Bread, Raita & Pakora
Each Ptn contains
Energy
3652kJ
873kcal
873kcal
43.48%
Fat
35g
49.87%
Saturates
12g
57.8%
Sugars
16g
18.14%
Salt
3.0g
50.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 537kJ / 128kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 537kJ 128kcal |
3652kJ 873kcal |
43.48% | |
| Fat | 5.1g | 35g | 49.87% | |
| of which Saturates | 1.7g | 12g | 57.8% | |
| Carbohydrate | 17g | 115g | 44.06% | |
| of which Sugars | 2.4g | 16g | 18.14% | |
| Fibre | 1g | 9g | 36.67% | |
| Protein | 3g | 22g | 44.46% | |
| Salt | 0.45g | 3.0g | 50.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Jeera [Tap Water, Basmati Rice [Parboiled Basmati Rice], Spi Cardamom Green Whole Chef William [Cardamom], Spi Cloves Dried Chef William [Whole Cloves], Spi Cumin Seeds FF WOS [Whole cumin seed], Turmeric [Turmeric], Salt [Salt, Anti-caking Agent: E535.]], Muglai Vegetable Korma [Mughlai Korma Sauce [Onion, Yoghurt (contains MILK), Water, Double Cream (contains MILK), Rape Seed Oil, Coconut Milk, Diced Tomato, Spices, Sugar, Ginger Paste, Salt, Garlic Paste, Roasted Coconut, Lemon Juice Concentrate, Colour: Turmeric Extract.], Vgf Cauliflower Florets EvFav [Cauliflower Florets], Vgf Broccoli Florets [Broccoli Florets], Potato [Potato], Vine Tomatoes [Tomato], Carrot [Carrot], Peas [Peas], Onion [Onion (Sulphur Dioxide and Sulphites)], Vgf Spinach Leaf Portions [Leaf Spinach], Bak Nuts Coconut Dessicated Medium [Coconut, Preservative: Sodium METABISULPHITE.], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Coriander [Coriander], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Muglai Vegetable Korma [Mughlai Korma Sauce [Onion, Yoghurt (contains MILK), Water, Double Cream (contains MILK), Rape Seed Oil, Coconut Milk, Diced Tomato, Spices, Sugar, Ginger Paste, Salt, Garlic Paste, Roasted Coconut, Lemon Juice Concentrate, Colour: Turmeric Extract.], Vgf Cauliflower Florets EvFav [Cauliflower Florets], Vgf Broccoli Florets [Broccoli Florets], Potato [Potato], Vine Tomatoes [Tomato], Carrot [Carrot], Peas [Peas], Onion [Onion (Sulphur Dioxide and Sulphites)], Vgf Spinach Leaf Portions [Leaf Spinach], Bak Nuts Coconut Dessicated Medium [Coconut, Preservative: Sodium METABISULPHITE.], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Coriander [Coriander], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Naan Bread [Naan Bread [WHEAT Flour, Water, Sunflower Oil, Sugar, WHEAT Gluten, Yeast, Salt, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid; Kalonji Seed.]], Pakora Raita Dipping Sauce [Greek Yoghurt [Greek Style Natural yogurt (MILK)], Tomato [Tomato], Cucumber [CUCUMBER], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.]], Vegetable Pakora (v) (vg) (df) [Onion (47%), Potato(18%), Gram Flour, Cotton Seed Oil, Green Peas (9%), WHEAT Flour, Spinach (4%), Baking Powder (Maize Starch, Raising Agents: Sodium Bicarbonate, Aluminium Sodium Sulfate), Salt, Red Chili Powder, Turmeric Powder, Cumin Powder, White Pepper Powder, Black Pepper Powder.] |
