Muglai Vegetable & Muglai Vegetable Curry
Served with Jeera Rice, Naan Bread, Raita & Pakora
Each Ptn contains
Energy
3460kJ
827kcal
827kcal
41.19%
Fat
26g
37.79%
Saturates
12g
60.75%
Sugars
20g
22.02%
Salt
3.5g
58.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 509kJ / 122kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 509kJ 122kcal |
3460kJ 827kcal |
41.19% | |
| Fat | 3.9g | 26g | 37.79% | |
| of which Saturates | 1.8g | 12g | 60.75% | |
| Carbohydrate | 17g | 119g | 45.68% | |
| of which Sugars | 2.9g | 20g | 22.02% | |
| Fibre | 1g | 9g | 38.54% | |
| Protein | 3g | 23g | 45.92% | |
| Salt | 0.52g | 3.5g | 58.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Jeera [Tap Water, Basmati Rice [Parboiled Basmati Rice], Spi Cardamom Green Whole Chef William [Cardamom], Spi Cloves Dried Chef William [Whole Cloves], Cumin Seed [Whole cumin seed], Turmeric [Turmeric], Salt [Salt, Anti-caking Agent: E535.]], Muglai Vegetable Korma [Mughlai Korma Sauce [Water, Onion, MILK, Sugar, Refined Sunflower Oil, Desiccated Coconut, Garlic, Ginger, Iodized Salt, Tomato Paste, Spices, Green Chilli, Acidity Regulator (Lactic Acid), Thickener(Xanthan Gum)], Vgf Cauliflower Florets EvFav [Cauliflower], Vgf Broccoli Florets [Broccoli], Potato [Potato], Vine Tomatoes [Tomato], Carrot [Carrot], Peas [Peas], Onion [Onion (Sulphur Dioxide and Sulphites)], Vgf Spinach Leaf Portions [Spinach], Bak Nuts Coconut Dessicated Medium [Coconut (99.9%), Preservative: SODIUM METABISULPHITE], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Coriander [Coriander], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Muglai Vegetable Korma [Mughlai Korma Sauce [Water, Onion, MILK, Sugar, Refined Sunflower Oil, Desiccated Coconut, Garlic, Ginger, Iodized Salt, Tomato Paste, Spices, Green Chilli, Acidity Regulator (Lactic Acid), Thickener(Xanthan Gum)], Vgf Cauliflower Florets EvFav [Cauliflower], Vgf Broccoli Florets [Broccoli], Potato [Potato], Vine Tomatoes [Tomato], Carrot [Carrot], Peas [Peas], Onion [Onion (Sulphur Dioxide and Sulphites)], Vgf Spinach Leaf Portions [Spinach], Bak Nuts Coconut Dessicated Medium [Coconut (99.9%), Preservative: SODIUM METABISULPHITE], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Coriander [Coriander], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Naan Bread [Naan Bread [WHEAT Flour, Water, Sunflower Oil, Sugar, WHEAT Gluten, Yeast, Salt, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid; Kalonji Seed.]], Pakora Raita Dipping Sauce [Greek Yoghurt [Greek Style Natural yogurt (MILK)], Tomato [Tomato], Cucumber [CUCUMBER], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.]], Vegetable Pakora (v) (vg) (df) [Onion (47%), Potato(18%), Gram Flour, Cotton Seed Oil, Green Peas (9%), WHEAT Flour, Spinach (4%), Baking Powder (Maize Starch, Raising Agents: Sodium Bicarbonate, Aluminium Sodium Sulfate), Salt, Red Chili Powder, Turmeric Powder, Cumin Powder, White Pepper Powder, Black Pepper Powder.] |
