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Salad Roasted Cauliflower & Parma Ham



Each Ptn contains
Energy
1817kJ
434kcal
21.63%
Fat
25g
36.16%
Saturates
7.2g
36.15%
Sugars
7.4g
8.24%
Salt
3.3g
55.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 677kJ / 162kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 677kJ
162kcal
1817kJ
434kcal
21.63%
Fat 9.4g 25g 36.16%
of which Saturates 2.7g 7.2g 36.15%
Carbohydrate 14g 37g 14.38%
of which Sugars 2.8g 7.4g 8.24%
Fibre 1g 1g 6.08%
Protein 8g 21g 42.52%
Salt 1.2g 3.3g 55.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Veg Cauliflower (Loose) [Cauliflower], Grain Spelt Organic [Organic Spelt], AC (ow) Salsa Verde [Extra Virgin Olive Oil [Extra Virgin Olive Oil], Lemon [Lemon], Green Pitted Olives [Pitted Green Olives, Water, Salt, Acidity Regulator: Citric Acid.], Hrb Dill Fresh Small (pkts) [Dill], Mint [Mint], Flat Parsley [Parsley], Capers [Capers, Water,Sprit Vinegar,Salt], Chives [Chvies], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Sliced Red Onion [Onion], MtCook Pancetta Smoked Diced [Pork, water, salt, dextrose, flavourings, smoke flavouring, Acidity Regulators E262, E331, Preservatives: E252, E250, Antioxidant E301.], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Prosciutto Di Parma [Pork ham (Italian Origin), sea salt], Red Onions [Onion], Capers [Capers, Water,Sprit Vinegar,Salt], Pomace Oil [Pomace Olive Oil], Flat Parsley [Parsley], Salt [Salt, Anti-caking Agent: E535.], Cumin Seed [Whole cumin seed]