Salad Roasted Cauliflower & Parma Ham
Each Ptn contains
Energy
1813kJ
433kcal
433kcal
21.58%
Fat
25g
35.84%
Saturates
7.3g
36.65%
Sugars
7.3g
8.14%
Salt
3.3g
55.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 675kJ / 161kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 675kJ 161kcal |
1813kJ 433kcal |
21.58% | |
| Fat | 9.3g | 25g | 35.84% | |
| of which Saturates | 2.7g | 7.3g | 36.65% | |
| Carbohydrate | 14g | 37g | 14.35% | |
| of which Sugars | 2.7g | 7.3g | 8.14% | |
| Fibre | 1g | 1g | 6.08% | |
| Protein | 8g | 21g | 41.36% | |
| Salt | 1.2g | 3.3g | 55.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Veg Cauliflower (Loose) [Cauliflower], Grain Spelt Organic [Organic Spelt], AC (ow) Salsa Verde [Extra Virgin Olive Oil [Extra Virgin Olive Oil], Green Pitted Olives [Pitted Green Olives, Water, Salt, Acidity Regulator: Citric Acid.], Lemon [Lemon], Capers [Capers, water, vinegar, salt.], Hrb Dill Fresh Small (pkts) [Dill], Flat Parsley [Parsley], Mint [Mint], Chives [Chvies], Salt [Sea Salt], White Pepper [Ground White Pepper]], MtCook Pancetta Smoked Diced [Pork, water, salt, dextrose, flavourings, smoke flavouring, Acidity Regulators E262, E331, Preservatives: E252, E250, Antioxidant E301.], Sliced Red Onion [Onion], Prosciutto Di Parma [Pork leg, salt], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Red Onions [Onion], Capers [Capers, water, vinegar, salt.], Pomace Oil [Pomace Olive Oil], Flat Parsley [Parsley], Salt [Sea Salt], Spi Cumin Seeds FF WOS [Whole cumin seed] |
