Toast with Slow Roast Tomato, Avocado, Chickpea & Tahini
Each Ptn contains
Energy
2482kJ
593kcal
593kcal
29.55%
Fat
26g
36.96%
Saturates
4.3g
21.3%
Sugars
2.4g
2.71%
Salt
1.5g
24.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1088kJ / 260kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1088kJ 260kcal |
2482kJ 593kcal |
29.55% | |
| Fat | 11g | 26g | 36.96% | |
| of which Saturates | 1.9g | 4.3g | 21.3% | |
| Carbohydrate | 29g | 67g | 25.75% | |
| of which Sugars | 1.1g | 2.4g | 2.71% | |
| Fibre | 4g | 10g | 40.75% | |
| Protein | 8g | 19g | 37.2% | |
| Salt | 0.64g | 1.5g | 24.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Malted Wheat Bloomer [WHEAT Flour [with added Calcium Carbonate, Niacin, Iron, Thiamin], Water, Malted WHEAT Flakes (9.0%), WHEAT Bran (2.3%), Yeast, Malted BARLEY Flour (1.0%), Salt, Vegetable Oils, [Rapeseed, Palm], WHEAT Protein, Spirit Vinegar, Emulsifiers [E472(e), E471], Malted WHEAT Flour, Flour Treatment Agent (E300), Palm Fat, WHEAT Flour], Chickpeas [chickpeas, water], Avocado [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.], Sun-Dried Tomatoes [Sun Dried Tomatoes (57%), Sunflower Oil (38%), Sea Salt, White Wine Vinegar, Dried Garlic, Dried Parsley, Dried Basil, Black Pepper], Tahini [Roasted Pulped SESAME Seeds.], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.] |
