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Toast with Slow Roast Tomato, Avocado, Chickpea & Tahini



Each Ptn contains
Energy
2541kJ
607kcal
30.36%
Fat
26g
37.46%
Saturates
4.3g
21.45%
Sugars
4.0g
4.4%
Salt
1.9g
31.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1113kJ / 266kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1113kJ
266kcal
2541kJ
607kcal
30.36%
Fat 11g 26g 37.46%
of which Saturates 1.9g 4.3g 21.45%
Carbohydrate 31g 71g 27.15%
of which Sugars 1.7g 4.0g 4.4%
Fibre 4g 8g 33.88%
Protein 8g 17g 34.84%
Salt 0.82g 1.9g 31.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)