Broad Bean, Carrot & Green Pear Pillaf
Each Ptn contains
Energy
1456kJ
348kcal
348kcal
17.34%
Fat
8.0g
11.47%
Saturates
1.4g
7.05%
Sugars
6.9g
7.61%
Salt
0.43g
7.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 501kJ / 120kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 501kJ 120kcal |
1456kJ 348kcal |
17.34% | |
| Fat | 2.8g | 8.0g | 11.47% | |
| of which Saturates | 0.5g | 1.4g | 7.05% | |
| Carbohydrate | 19g | 57g | 21.81% | |
| of which Sugars | 2.4g | 6.9g | 7.61% | |
| Fibre | 3g | 8g | 31.29% | |
| Protein | 4g | 13g | 26.1% | |
| Salt | 0.15g | 0.43g | 7.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vgf Broad Beans [Broad Beans], Courgette [Courgette], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Peas [Peas], Red Onion [Onion], Tarragon [Tarragon], Caribbean Marinade [Water, red wine vinegar, sugar, salt, sunflower oil, grapefruit juice concentrate (3%), yeast extract, modified waxy maize starch, lemon peel (2.5%), black pepper, allspice, onion powder, paprika, orange juiceconcentrate (0.5%), cayenne pepper, acidity regulator (citric acid), garlic powder, clove, spice & herb, bay, preservatives (potassium sorbate & sodium benzoate).], Pomace Oil [Pomace Olive Oil], Red Chilli [Chilli], Garlic Puree [Water,Garlic Granules, Citric Acid,], Cracked Black Pepper [Black Pepper.], Salt [Salt, Anti-caking Agent: E535.] |
