Broad Bean, Carrot & Green Pear Pillaf
Each Ptn contains
Energy
1453kJ
347kcal
347kcal
17.3%
Fat
8.0g
11.44%
Saturates
1.4g
7.05%
Sugars
6.9g
7.64%
Salt
0.41g
6.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 500kJ / 119kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 500kJ 119kcal |
1453kJ 347kcal |
17.3% | |
| Fat | 2.8g | 8.0g | 11.44% | |
| of which Saturates | 0.5g | 1.4g | 7.05% | |
| Carbohydrate | 19g | 57g | 21.8% | |
| of which Sugars | 2.4g | 6.9g | 7.64% | |
| Fibre | 3g | 7g | 31% | |
| Protein | 4g | 13g | 26.12% | |
| Salt | 0.14g | 0.41g | 6.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vgf Broad Beans [Broad Beans], Courgette [Courgette], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Peas [Peas], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Red Onion [Onion], Caribbean Marinade [Water, red wine vinegar, sugar, salt, sunflower oil, grapefruit juice concentrate (3%), yeast extract, modified waxy maize starch, lemon peel (2.5%), black pepper, allspice, onion powder, paprika, orange juiceconcentrate (0.5%), cayenne pepper, acidity regulator (citric acid), garlic powder, clove, spice & herb, bay, preservatives (potassium sorbate & sodium benzoate).], Tarragon [Tarragon], Pomace Oil [Pomace Olive Oil], Red Chilli [Chilli], Cracked Black Pepper [Black Pepper.], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)], Salt [Sea Salt] |
