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Broad Bean, Carrot & Green Pear Pillaf



Each Ptn contains
Energy
1453kJ
347kcal
17.3%
Fat
8.0g
11.44%
Saturates
1.4g
7.05%
Sugars
6.9g
7.64%
Salt
0.41g
6.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 500kJ / 119kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 500kJ
119kcal
1453kJ
347kcal
17.3%
Fat 2.8g 8.0g 11.44%
of which Saturates 0.5g 1.4g 7.05%
Carbohydrate 19g 57g 21.8%
of which Sugars 2.4g 6.9g 7.64%
Fibre 3g 7g 31%
Protein 4g 13g 26.12%
Salt 0.14g 0.41g 6.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Vgf Broad Beans [Broad Beans], Courgette [Courgette], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Peas [Peas], Red Onion [Onion], Tarragon [Tarragon], Caribbean Marinade [Water, red wine vinegar, sugar, salt, sunflower oil, grapefruit juice concentrate (3%), yeast extract, modified waxy maize starch, lemon peel (2.5%), black pepper, allspice, onion powder, paprika, orange juiceconcentrate (0.5%), cayenne pepper, acidity regulator (citric acid), garlic powder, clove, spice & herb, bay, preservatives (potassium sorbate & sodium benzoate).], Pomace Oil [Pomace Olive Oil], Red Chilli [Chilli], Garlic Puree [Water,Garlic Granules, Citric Acid,], Cracked Black Pepper [Black Pepper.], Salt [Salt, Anti-caking Agent: E535.]