Toast with Houmous
Each Ptn contains
Energy
2027kJ
484kcal
484kcal
24.13%
Fat
18g
25.2%
Saturates
2.0g
9.9%
Sugars
1.5g
1.67%
Salt
1.5g
25.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1126kJ / 269kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1126kJ 269kcal |
2027kJ 484kcal |
24.13% | |
| Fat | 9.8g | 18g | 25.2% | |
| of which Saturates | 1.1g | 2.0g | 9.9% | |
| Carbohydrate | 36g | 65g | 25.15% | |
| of which Sugars | 0.8g | 1.5g | 1.67% | |
| Fibre | 6g | 10g | 42.5% | |
| Protein | 9g | 16g | 32.28% | |
| Salt | 0.86g | 1.5g | 25.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Malted Wheat Bloomer [WHEAT Flour [with added Calcium Carbonate, Niacin, Iron, Thiamin], Water, Malted WHEAT Flakes (9.0%), WHEAT Bran (2.3%), Yeast, Malted BARLEY Flour (1.0%), Salt, Vegetable Oils, [Rapeseed, Palm], WHEAT Protein, Spirit Vinegar, Emulsifiers [E472(e), E471], Malted WHEAT Flour, Flour Treatment Agent (E300), Palm Fat, WHEAT Flour], Sal Houmous Plain Orexis [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini(14%) [SESAME Seed Paste], Water, Lemon Juice Concentrate(4%), Garlic Purée, Salt, Preservative: Potassium Sorbate] |
