Toast with Houmous
Each Ptn contains
Energy
2031kJ
485kcal
485kcal
24.18%
Fat
17g
24.86%
Saturates
1.9g
9.3%
Sugars
2.5g
2.73%
Salt
1.6g
25.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1128kJ / 270kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1128kJ 270kcal |
2031kJ 485kcal |
24.18% | |
| Fat | 9.7g | 17g | 24.86% | |
| of which Saturates | 1.0g | 1.9g | 9.3% | |
| Carbohydrate | 37g | 67g | 25.62% | |
| of which Sugars | 1.4g | 2.5g | 2.73% | |
| Fibre | 6g | 10g | 41.5% | |
| Protein | 9g | 16g | 31.8% | |
| Salt | 0.86g | 1.6g | 25.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Malted Wheat Bloomer [WHEAT Flour [with added Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin], Water, Malted WHEAT Flakes (9.0%), WHEAT Bran (2.3%), Yeast, Malted BARLEY Flour (1.0%), Salt, Vegetable Oils [Rapeseed, Palm], WHEAT Protein, Spirit Vinegar, Emulsifiers [E471, E472e], Malted WHEAT Flour, Flour Treatment Agent (E300), Palm Fat, WHEAT Flour.], Plain Houmous [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini (14%) [Sesame Seed Paste], Water, Lemon Juice Concentrate (4%), Garlic Purée, Salt, Preservative: Potassium Sorbate..] |
