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Toast with Houmous



Each Ptn contains
Energy
2032kJ
486kcal
24.19%
Fat
17g
24.86%
Saturates
1.9g
9.3%
Sugars
2.5g
2.73%
Salt
1.6g
25.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1129kJ / 270kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1129kJ
270kcal
2032kJ
486kcal
24.19%
Fat 9.7g 17g 24.86%
of which Saturates 1.0g 1.9g 9.3%
Carbohydrate 37g 67g 25.62%
of which Sugars 1.4g 2.5g 2.73%
Fibre 6g 10g 41.5%
Protein 9g 16g 31.8%
Salt 0.86g 1.6g 25.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Malted Wheat Bloomer [WHEAT Flour [with added Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin], Water, Malted WHEAT Flakes (9.0%), WHEAT Bran (2.3%), Yeast, Malted BARLEY Flour (1.0%), Salt, Vegetable Oils [Rapeseed, Palm], WHEAT Protein, Spirit Vinegar, Emulsifiers [E471, E472e], Malted WHEAT Flour, Flour Treatment Agent (E300), Palm Fat, WHEAT Flour.], Plain Houmous [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini(14%) [SESAME Seed Paste], Water, Lemon Juice Concentrate(4%), Garlic Purée, Salt, Preservative: Potassium Sorbate]