Roast Courgette, Pesto & Halloumi Bagel
Each Ptn contains
Energy
2092kJ
500kcal
500kcal
24.9%
Fat
22g
31.23%
Saturates
5.8g
29.1%
Sugars
7.1g
7.92%
Salt
1.5g
24.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1011kJ / 242kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1011kJ 242kcal |
2092kJ 500kcal |
24.9% | |
| Fat | 11g | 22g | 31.23% | |
| of which Saturates | 2.8g | 5.8g | 29.1% | |
| Carbohydrate | 30g | 62g | 23.83% | |
| of which Sugars | 3.4g | 7.1g | 7.92% | |
| Fibre | 4g | 8g | 35.29% | |
| Protein | 9g | 18g | 35.42% | |
| Salt | 0.72g | 1.5g | 24.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Multi-Grain Bagel [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), BARLEY Flakes (2%), Poppy Seed (2%), Sugar, Malted BARLEY Flour, WHEAT GLUTEN, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid).], Courgette [Courgette], Halloumi [Cypriot Halloumi Cheese PDO ( MILK ) , Mint], Green Pesto [Basil (50%), Sunflower Oil (39%), Vegetarian Cheese (MILK) (8%), Sugar, Salt, Acidity Regulator: Lactic Acid, Garlic], Red Onion [Onion], Rapeseed Oil [Rapeseed Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Dried Oregano [Dried Oregano], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.] |
