Mushroom & Roasted Corn Salad
Each Ptn contains
Energy
2238kJ
535kcal
535kcal
26.64%
Fat
14g
20.34%
Saturates
2.7g
13.65%
Sugars
36g
39.69%
Salt
2.2g
36.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 646kJ / 154kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 646kJ 154kcal |
2238kJ 535kcal |
26.64% | |
| Fat | 4.1g | 14g | 20.34% | |
| of which Saturates | 0.8g | 2.7g | 13.65% | |
| Carbohydrate | 26g | 89g | 34.22% | |
| of which Sugars | 10g | 36g | 39.69% | |
| Fibre | 2g | 6g | 23.13% | |
| Protein | 4g | 14g | 28.92% | |
| Salt | 0.63g | 2.2g | 36.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sweetcorn [Sweetcorn, Water], Chestnut Mushrooms [Mushrooms], Long Grain Brown Rice [Easy Cook Long Grain Brown Rice], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Thai Sweet Chilli Sauce [Water, Sugar, Pickled Red Chilli (16%) (Water, Red Chilli, Salt, Acidity Regulator: Acetic Acid), Pickled Garlic (4%) (Garlic, Sugar, Water, Salt, Vinegar), Thickener: Modified Tapioca Starch; Salt, Acidity Regulator: Acetic Acid.], Red Onion [Onion], Salted Peanuts [Roasted PEANUTS (98%), Salt, Rapeseed Oil], Oriental Marinade [Sugar, Soya sauce (water, SOYABEANS, WHEAT, salt) Water, Rice wine, Spirit vinegar, Modified maize starch, Ginger puree, Garlic puree, Yeast extract, Sunflower oil, Acidity regulator (lactic acid), Spice & herb, Chili pepper, Natural flavouring], Mint [Mint] |
