Beef Mangalore & Beef Mangalore Curry
Served with Jeera Rice, Naan Bread, Raita & Pakora
Each Ptn contains
Energy
3611kJ
863kcal
863kcal
42.99%
Fat
27g
38.31%
Saturates
10g
51.6%
Sugars
14g
16.04%
Salt
3.9g
65.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 521kJ / 125kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 521kJ 125kcal |
3611kJ 863kcal |
42.99% | |
| Fat | 3.9g | 27g | 38.31% | |
| of which Saturates | 1.5g | 10g | 51.6% | |
| Carbohydrate | 16g | 110g | 42.18% | |
| of which Sugars | 2.1g | 14g | 16.04% | |
| Fibre | 1g | 7g | 29.58% | |
| Protein | 5g | 38g | 75.16% | |
| Salt | 0.57g | 3.9g | 65.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Jeera [Basmati Rice [Parboiled Basmati Rice], Spi Cardamom Green Whole Chef William [Cardamom], Spi Cloves Dried Chef William [Whole Cloves], Spi Cumin Seeds FF WOS [Whole cumin seed], Turmeric [Turmeric], Salt [Sea Salt]], Beef Mangalore Malabar Curry [Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds,Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], MtRaw Beef Shoulder Steak Diced (CPM) [Beef], Onion [Onion], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Baby Spinach [Spinach], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)], Coriander [Coriander]], Beef Mangalore Malabar Curry [Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds,Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], MtRaw Beef Shoulder Steak Diced (CPM) [Beef], Onion [Onion], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Baby Spinach [Spinach], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)], Coriander [Coriander]], Naan Bread [Brdf Naan Bread Teardrop [WHEAT Flour, Water, Sunflower Oil, Sugar, WHEAT Gluten, Yeast, Salt, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid; Kalonji Seed.]], Pakora Raita Dipping Sauce [Greek Yoghurt [Greek Style Natural yogurt (MILK)], Tomato [Tomato], Cucumber [Cucumber], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.]], Vegetable Pakora (v) (vg) (df) [Onion (47%), Potato(18%), Gram Flour, Cotton Seed Oil, Green Peas (9%), WHEAT Flour, Spinach (4%), Baking Powder (Maize Starch, Raising Agents: Sodium Bicarbonate, Aluminium Soidum Sulfate), Salt, Red Chili Powder, Turmeric Powder, Cumin Powder, White Pepper Powder, Black Pepper Powder] |
