Chicken Tikka Masala & Malabar Vegetable Curry
Served with Jeera Rice, Naan Bread, Raita & Pakora
Each Ptn contains
Energy
3321kJ
794kcal
794kcal
39.54%
Fat
24g
34.07%
Saturates
10g
51.3%
Sugars
18g
20.07%
Salt
2.0g
33.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 423kJ / 101kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 423kJ 101kcal |
3321kJ 794kcal |
39.54% | |
| Fat | 3.0g | 24g | 34.07% | |
| of which Saturates | 1.3g | 10g | 51.3% | |
| Carbohydrate | 14g | 110g | 42.31% | |
| of which Sugars | 2.3g | 18g | 20.07% | |
| Fibre | 1g | 6g | 25.88% | |
| Protein | 4g | 30g | 59.54% | |
| Salt | 0.25g | 2.0g | 33.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Jeera [Basmati Rice [Parboiled Basmati Rice], Spi Cardamom Green Whole Chef William [Cardamom], Spi Cloves Dried Chef William [Whole Cloves], Spi Cumin Seeds FF WOS [Whole cumin seed], Turmeric [Turmeric], Salt [Sea Salt]], Mangalore Malabar Vegetable Curry [Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds,Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Vgp Potato Diced 10mm Scotia [Potato (Sulphur Dioxide and Sulphites)], Veg Cauliflower (Loose) [Cauliflower], Peas [Peas], Onion [Onion], Baby Spinach [Spinach], Coriander [Coriander], Flat Parsley [Parsley]], el tzatziki [Greek Yoghurt [Greek Style Natural yogurt (MILK)], Cucumber [Cucumber], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)], Salt [Sea Salt]], Chicken Tikka Masala [Sau Curry Tikka Masala Sauce [Water, Tomatoes (14%), Onions (10%), Yogurt (MILK) (6%), Single Cream (MILK) (4%), Modified Maize Starch, Rapeseed Oil, Sugar, Concentrated Tomato Puree, Dried Onion, Coriander, Ground Cumin, Salt, Ginger Puree, Garlic Puree, Ground Coriander, Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Colour (Paprika Extract), Turmeric, Ground Cardamom, Paprika, Chilli Powder, Dried Fenugreek, Ground Cassia, Ground Fenugreek.], Chicken Thigh [Chicken], Onion [Onion], Mixed Peppers [Red, Yellow and Green Pepper], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Coriander [Coriander], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)]], Mini Naan [WHEAT Flour, Water, Sunflower Oil, Sugar, Yeast, Salt, Raising Agent: Sodium Bicarbonate; WHEAT Gluten, Bread Improver: Starch, Citric Acid.], Vegetable Pakora (v) (vg) (df) [Onion (47%), Potato(18%), Gram Flour, Cotton Seed Oil, Green Peas (9%), WHEAT Flour, Spinach (4%), Baking Powder (Maize Starch, Raising Agents: Sodium Bicarbonate, Aluminium Soidum Sulfate), Salt, Red Chili Powder, Turmeric Powder, Cumin Powder, White Pepper Powder, Black Pepper Powder] |
