Fish & Chips
Each Ptn contains
Energy
3292kJ
787kcal
787kcal
39.19%
Fat
8.7g
12.47%
Saturates
1.1g
5.4%
Sugars
3.0g
3.31%
Salt
2.3g
38.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 600kJ / 143kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 600kJ 143kcal |
3292kJ 787kcal |
39.19% | |
Fat | 1.6g | 8.7g | 12.47% | |
of which Saturates | 0.2g | 1.1g | 5.4% | |
Carbohydrate | 23g | 126g | 48.49% | |
of which Sugars | 0.5g | 3.0g | 3.31% | |
Fibre | 3g | 14g | 57.5% | |
Protein | 8g | 45g | 89.16% | |
Salt | 0.42g | 2.3g | 38.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Julienne Fries [Potatoes, sunflower oil], Fsh Haddock Fillets 110-140g USE THIS [Haddock], Peas [Peas], Golden Batter Mix [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], Lemon [Lemon], Rapeseed Oil [Rapeseed Oil] |