Greek Island Salad
Each ptn contains
Energy
2011kJ
481kcal
481kcal
23.94%
Fat
44g
62.53%
Saturates
13g
64.4%
Sugars
7.8g
8.64%
Salt
2.8g
47%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 490kJ / 117kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per ptn | % RI* Per ptn |
|
|---|---|---|---|---|
| Energy | 490kJ 117kcal |
2011kJ 481kcal |
23.94% | |
| Fat | 11g | 44g | 62.53% | |
| of which Saturates | 3.1g | 13g | 64.4% | |
| Carbohydrate | 2g | 9g | 3.33% | |
| of which Sugars | 1.9g | 7.8g | 8.64% | |
| Fibre | 1g | 2g | 9.58% | |
| Protein | 3g | 13g | 26.24% | |
| Salt | 0.69g | 2.8g | 47% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cos Lettuce [Lettuce], Feta [Pasteurised Sheep's and Goat's MILK, Salt, Starter Culture, Non-Animal Rennet.], Marinated Black Olives [Black Pitted Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.], Rapeseed Oil [Rapeseed Oil], Dried Oregano [Dried Oregano]], Cucumber [Cucumber], Sliced Red Onion [Onion], Red Peppers [Pepper], Cherry Tomatoes [Tomatoe], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Red Wine Vinegar [Red Wine Vinegar.], Dried Oregano [Dried Oregano], Salt [Sea Salt], White Pepper [Ground White Pepper] |
