The Cafe

Beef Mangalore Malabar Curry



Each Small Portion contains
Energy
836kJ
200kcal
9.96%
Fat
17g
23.78%
Saturates
6.3g
31.38%
Sugars
2.4g
2.66%
Salt
0.78g
13.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 619kJ / 148kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Small Portion % RI*
Per Small Portion
Energy 619kJ
148kcal
836kJ
200kcal
9.96%
Fat 12g 17g 23.78%
of which Saturates 4.6g 6.3g 31.38%
Carbohydrate 4g 6g
of which Sugars 1.8g 2.4g 2.66%
Fibre 1g 2g
Protein 5g 7g
Salt 0.58g 0.78g 13.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)