Legend
Contains
May contain
Salads & Deli Pots
Deli Pots
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Deli Pot Aduki Bean, Quinoa & Sundried Tomato |
440kcal 1840kJ |
![]() 12g |
![]() 1.7g |
![]() 8.5g |
![]() 1.2g |
|||||||||||||||||
Deli Pot Apple, Apricot, Raisin & Banana Bircher |
500kcal 2093kJ |
![]() 7.6g |
![]() 2.3g |
![]() 56g |
![]() 0.50g |
|||||||||||||||||
Contains:
Oats
May Contain:
Barley, Wheat
|
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Deli Pot Apple & Cranberry Bircher with Muesli |
221kcal 924kJ |
![]() 4.4g |
![]() 1.1g |
![]() 29g |
![]() 0.43g |
|||||||||||||||||
Contains:
Oats
May Contain:
Barley, Wheat
|
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Bircher Muesli Port - Apple & Raspberry |
333kcal 1392kJ |
![]() 6.5g |
![]() 1.4g |
![]() 21g |
![]() 0.48g |
|||||||||||||||||
Contains:
Oats
May Contain:
Barley, Wheat
|
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Deli Pot Banana Pecan & Greek Yoghurt |
571kcal 2388kJ |
![]() 30g |
![]() 15g |
![]() 51g |
![]() 0.48g |
|||||||||||||||||
Contains:
Oats, Pecan Nuts
May Contain:
Barley, Wheat
|
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Deli Pot Berry & Yoghurt Granola |
182kcal 762kJ |
![]() 6.7g |
![]() 3.2g |
![]() 24g |
![]() 0.36g |
|||||||||||||||||
Contains:
Oats, Wheat
|
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Deli Pot Crudites with Houmous |
328kcal 1372kJ |
![]() 25g |
![]() 3.8g |
![]() 7.0g |
![]() 0.67g |
|||||||||||||||||
Deli Pot Crudites with Vegetable & Harissa Hummus |
550kcal 2303kJ |
![]() 39g |
![]() 6.0g |
![]() 7.1g |
![]() 1.2g |
|||||||||||||||||
Deli Pot Edamame Beans |
162kcal 678kJ |
![]() 7.4g |
![]() 1.0g |
![]() 1.6g |
![]() <0.01g |
|||||||||||||||||
Deli Pot Falafel with Garlic & Yoghurt Sauce |
328kcal 1373kJ |
![]() 20g |
![]() 5.1g |
![]() 6.5g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Deli Pot Gluten Free Pasta & Butter Beans |
224kcal 935kJ |
![]() 1.4g |
![]() 0.3g |
![]() 4.3g |
![]() 0.18g |
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Deli Pot Honey, Banana & Yoghurt Granola |
288kcal 1205kJ |
![]() 3.8g |
![]() 1.5g |
![]() 44g |
![]() 0.29g |
|||||||||||||||||
Contains:
Oats, Wheat
|
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Deli Pot Lychee, Pineapple & Melon |
281kcal 1177kJ |
![]() 1.0g |
![]() <0.1g |
![]() 67g |
![]() 0.34g |
|||||||||||||||||
Deli Pot Melon & Grapes |
100kcal 419kJ |
![]() <0.5g |
![]() <0.1g |
![]() 24g |
![]() 0.10g |
|||||||||||||||||
Deli Pot Onion Bhaji & Pakora Sauce |
238kcal 995kJ |
![]() 13g |
![]() 4.6g |
![]() 8.4g |
![]() 1.8g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Deli Pot Paprika & Garlic Houmous with Rice Crackers |
515kcal 2154kJ |
![]() 31g |
![]() 12g |
![]() 9.5g |
![]() 0.39g |
|||||||||||||||||
Deli Pot Pasta, Mixed Bean & Pesto |
438kcal 1833kJ |
![]() 8.7g |
![]() 1.8g |
![]() 5.0g |
![]() 0.64g |
|||||||||||||||||
Contains:
Wheat, Cashew Nuts
|
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Deli Pot Pineapple & Pomegranate |
129kcal 540kJ |
![]() 0.6g |
0.0g | ![]() 32g |
![]() 0.02g |
|||||||||||||||||
Deli Pot Melon Grape & Mint |
131kcal 548kJ |
![]() <0.5g |
![]() <0.1g |
![]() 30g |
![]() 0.10g |
|||||||||||||||||
Deli Pot Spelt, Butter Bean, Carrot & Kale |
472kcal 1975kJ |
![]() 3.9g |
![]() 0.6g |
![]() 10g |
![]() 0.42g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Deli Pot Strawberry Yoghurt & Fresh Strawberries |
130kcal 544kJ |
![]() 1.2g |
![]() 0.7g |
![]() 22g |
![]() 0.24g |
|||||||||||||||||
Deli Pot Watermelon Grape & Kiwi |
94kcal 394kJ |
![]() 0.5g |
![]() <0.1g |
![]() 21g |
![]() <0.01g |
|||||||||||||||||
Deli Pot Yoghurt, Berries & Granola |
284.5kcal 1190.4kJ |
5.3g | 1.9g | 29.8g | 0.3g | |||||||||||||||||
Contains:
Oats, Wheat
|
||||||||||||||||||||||
Yoghurt Pot Chocolate, Coconut & Chia Seeds |
290kcal 1215kJ |
![]() 22g |
![]() 14g |
![]() 11g |
![]() 0.32g |
|||||||||||||||||
Snack Pot Olive & Feta |
172kcal 720kJ |
![]() 16g |
![]() 7.5g |
![]() <0.5g |
![]() 2.9g |
|||||||||||||||||
Deli Pot Fava Bean, Peanut & Couscous |
478kcal 2001kJ |
![]() 13g |
![]() 2.0g |
![]() 8.7g |
![]() 0.31g |
|||||||||||||||||
Contains:
Barley, Wheat
|
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Sushi 6 Piece Vegetarian California & Maki Selection |
156kcal 655kJ |
![]() 0.6g |
![]() <0.1g |
![]() 1.3g |
![]() 1.6g |
|||||||||||||||||
Contains:
Wheat
|
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Deli Pot Passion Fruit Strawberry & Mint Bircher |
346kcal 1446kJ |
![]() 6.3g |
![]() 1.3g |
![]() 25g |
![]() 0.17g |
|||||||||||||||||
Contains:
Oats
May Contain:
Barley, Wheat
|
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Treat Pot Nutella |
235kcal 984kJ |
![]() 9.8g |
![]() 5.5g |
![]() 25g |
![]() 0.55g |
|||||||||||||||||
Contains:
Barley, Wheat, Hazelnuts
|
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Treat Pot Apple & Cinnamon |
197kcal 825kJ |
![]() 7.2g |
![]() 5.0g |
![]() 19g |
![]() 0.43g |
|||||||||||||||||
Contains:
Oats, Wheat
|
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Sushi 6 Piece California Pinwheel Selection |
243kcal 1016kJ |
![]() 4.5g |
![]() <0.1g |
![]() 1.6g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
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Deli Pot Blueberry, Honey & Orange Bircher |
367kcal 1535kJ |
![]() 6.4g |
![]() 1.4g |
![]() 29g |
![]() 0.11g |
|||||||||||||||||
Contains:
Oats
May Contain:
Barley, Wheat
|
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Deli Pot Peach, Coconut, Ginger & Almond Bircher |
421kcal 1763kJ |
![]() 17g |
![]() 4.7g |
![]() 19g |
![]() 0.05g |
|||||||||||||||||
Contains:
Oats, Almonds
May Contain:
Barley, Wheat
|
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Deli Pot Fruit Melange |
99kcal 415kJ |
![]() <0.5g |
![]() <0.1g |
![]() 20g |
![]() <0.01g |
|||||||||||||||||
Deli Pot Mango, Yoghurt & Granola |
354kcal 1481kJ |
![]() 21g |
![]() 12g |
![]() 22g |
![]() 0.36g |
|||||||||||||||||
Contains:
Oats, Wheat
|
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Deli Pot Grape, Galia Melon & Mint |
99kcal 415kJ |
![]() <0.5g |
![]() <0.1g |
![]() 24g |
![]() 0.16g |
|||||||||||||||||
Deli Pot Watermelon, Kiwi & Red Grape |
85kcal 354kJ |
![]() <0.5g |
![]() <0.1g |
![]() 19g |
![]() <0.01g |
Salad Pots
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Salad Broccoli with Giant Couscous & Chilli |
494kcal 2067kJ |
![]() 14g |
![]() 2.3g |
![]() 13g |
![]() 1.9g |
|||||||||||||||||
Contains:
Wheat
|
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Salad Cajun Salmon & Giant Couscous |
670kcal 2803kJ |
![]() 13g |
![]() 2.8g |
![]() 9.6g |
![]() 1.2g |
|||||||||||||||||
Contains:
Barley, Wheat
|
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Salad Chicken Caesar with Bacon |
308kcal 1289kJ |
![]() 22g |
![]() 5.6g |
![]() 3.9g |
![]() 1.7g |
|||||||||||||||||
Contains:
Barley, Wheat
|
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Salad Chicken Thai Noodle |
745kcal 3118kJ |
![]() 20g |
![]() 3.7g |
![]() 15g |
![]() 2.1g |
|||||||||||||||||
Contains:
Wheat
|
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Garbanzo Salad (v) (df) (vg) |
276kcal 1156kJ |
![]() 7.6g |
![]() 0.7g |
![]() 9.5g |
![]() 0.21g |
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Contains:
Barley, Wheat
|
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Salad Goats Cheese & Honey Roast Squash |
422kcal 1765kJ |
![]() 16g |
![]() 6.9g |
![]() 4.4g |
![]() 2.3g |
|||||||||||||||||
Contains:
Barley
|
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Salad Greek |
295kcal 1236kJ |
![]() 26g |
![]() 6.6g |
![]() 5.8g |
![]() 1.5g |
|||||||||||||||||
Salad Greek Island |
310kcal 1297kJ |
![]() 26g |
![]() 11g |
![]() 7.0g |
![]() 2.2g |
|||||||||||||||||
Salad Lebanese Couscous & Feta |
738kcal 3089kJ |
![]() 19g |
![]() 8.9g |
![]() 12g |
![]() 2.5g |
|||||||||||||||||
Contains:
Barley, Wheat
|
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Salad Madras Chicken, Potato, Cauliflower & Peas |
295kcal 1235kJ |
![]() 12g |
![]() 2.5g |
![]() 5.1g |
![]() 0.88g |
|||||||||||||||||
Salad Mozzarella & Pasta |
627kcal 2625kJ |
![]() 11g |
![]() 1.0g |
![]() 15g |
![]() 1.1g |
|||||||||||||||||
Contains:
Wheat
|
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Salad North African Mezze & Marinated Chicken |
602kcal 2520kJ |
![]() 10g |
![]() 2.3g |
![]() 8.6g |
![]() 0.95g |
|||||||||||||||||
Contains:
Barley, Wheat
|
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Platter Ploughmans |
533kcal 2229kJ |
![]() 25g |
![]() 11g |
![]() 25g |
![]() 1.8g |
|||||||||||||||||
Contains:
Wheat
|
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Salad Quinoa, Clementine, Chestnut & Pomegranate |
338kcal 1413kJ |
![]() 10g |
![]() 1.2g |
![]() 10g |
![]() 0.28g |
|||||||||||||||||
Contains:
Barley
|
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Salad Salmon & Quinoa |
383kcal 1604kJ |
![]() 7.7g |
![]() 1.6g |
![]() 4.0g |
![]() 1.9g |
|||||||||||||||||
Salad Salmon Nicoise |
299kcal 1249kJ |
![]() 19g |
![]() 3.7g |
![]() 5.1g |
![]() 0.75g |
|||||||||||||||||
(II) Tuna Quinoa & Wild Rice Sharing Sharing Salad |
70kcal 293kJ |
![]() 2.3g |
![]() 0.2g |
![]() 1.2g |
![]() 0.13g |
|||||||||||||||||
Salad Salmon, Quinoa & Wild Rice Large |
583kcal 2379kJ |
![]() 14g |
![]() 2.7g |
![]() 9.6g |
![]() 0.50g |
|||||||||||||||||
Salad Smoked Mackerel, Potato & Spring Onion |
264kcal 1104kJ |
![]() 12g |
![]() 2.3g |
![]() 6.1g |
![]() 0.33g |
|||||||||||||||||
Salad Spanish Tapas Selection |
237kcal 993kJ |
![]() 19g |
![]() 3.0g |
![]() 4.7g |
![]() 2.2g |
|||||||||||||||||
Salad Spiced Dalia & Vegetables |
423kcal 1651kJ |
![]() 3.0g |
![]() 0.4g |
![]() 18g |
![]() 0.57g |
|||||||||||||||||
Contains:
Almonds
|
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Salad Spicy Potato & Chickpea |
297kcal 1243kJ |
![]() 8.4g |
![]() 0.7g |
![]() 14g |
![]() 0.54g |
|||||||||||||||||
Salad Spinach, Wild Rice, Chickpea & Broccoli |
449kcal 1880kJ |
![]() 11g |
![]() 1.5g |
![]() 9.5g |
![]() 1.1g |
|||||||||||||||||
Salad Chicken Bang Bang |
256kcal 1070kJ |
![]() 9.7g |
![]() 1.8g |
![]() 14g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
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Salad Cauliflower, Spinach, Radish & Bulgar Wheat |
254kcal 1065kJ |
![]() 2.3g |
![]() 0.2g |
![]() 9.6g |
![]() 1.0g |
|||||||||||||||||
Salad Potato & Roasted Salmon |
300kcal 1255kJ |
![]() 11g |
![]() 2.5g |
![]() 6.6g |
![]() 0.66g |
|||||||||||||||||
Salad Vietnamese Rice Noodle |
359kcal 1420kJ |
![]() 3.1g |
![]() 0.7g |
![]() 21g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
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Salad Chorizo, Spelt & Cashew Nut |
394kcal 1648kJ |
![]() 14g |
![]() 3.0g |
![]() 9.1g |
![]() 0.99g |
|||||||||||||||||
Contains:
Barley, Wheat, Cashew Nuts
|
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Salad BBQ Korean Chicken |
301kcal 1258kJ |
![]() 8.6g |
![]() 2.0g |
![]() 23g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
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Salad Mushroom & Roasted Corn |
538kcal 2253kJ |
![]() 15g |
![]() 2.9g |
![]() 28g |
![]() 1.1g |
|||||||||||||||||
Salad Teriyaki Salmon |
415kcal 1735kJ |
![]() 12g |
![]() 2.8g |
![]() 18g |
![]() 2.0g |
|||||||||||||||||
Contains:
Wheat
|
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Salad Beetroot & Ginger, Green Pea & Mint Falafel & Mediterranean Couscous |
431kcal 1802kJ |
![]() 22g |
![]() 1.9g |
![]() 10g |
![]() 1.7g |
|||||||||||||||||
Contains:
Wheat
|
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Salad Atlantic Prawn, Sun Dried Tomato & Green Bean |
405kcal 1696kJ |
![]() 16g |
![]() 1.8g |
![]() 11g |
![]() 2.5g |
|||||||||||||||||
Contains:
Barley, Wheat
|
Salad Bar
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Blue Cheese & Rocket Pasta |
318kcal 1330kJ |
![]() 13g |
![]() 5.1g |
![]() 2.2g |
![]() 0.77g |
|||||||||||||||||
Contains:
Wheat
|
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Bombay Potato Salad |
65kcal 272kJ |
![]() 2.7g |
![]() 0.2g |
![]() 4.0g |
![]() 0.25g |
|||||||||||||||||
Bombay Slaw |
62kcal 259kJ |
![]() 3.1g |
![]() 0.2g |
![]() 7.2g |
![]() 0.21g |
|||||||||||||||||
Butter Bean & Pimento |
325kcal 1362kJ |
![]() 16g |
![]() 3.3g |
![]() 3.6g |
![]() 0.13g |
|||||||||||||||||
Cajun Chicken |
220kcal 922kJ |
![]() 12g |
![]() 1.3g |
![]() 3.3g |
![]() 1.9g |
|||||||||||||||||
Cheese - Mild Cheddar |
272kcal 1139kJ |
![]() 22g |
![]() 14g |
![]() <0.5g |
![]() 1.3g |
|||||||||||||||||
Chicken, Bacon & Chive |
248kcal 1037kJ |
![]() 15g |
![]() 2.5g |
![]() 1.4g |
![]() 1.4g |
|||||||||||||||||
Chinese Noodle Salad |
337kcal 1408kJ |
![]() 4.3g |
![]() 0.6g |
![]() 7.6g |
![]() 0.85g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Coleslaw |
182kcal 763kJ |
![]() 12g |
![]() 1.9g |
![]() 14g |
![]() 0.61g |
|||||||||||||||||
Contains:
Barley
|
||||||||||||||||||||||
Coronation Chicken |
244kcal 1021kJ |
![]() 12g |
![]() 1.2g |
![]() 11g |
![]() 1.4g |
|||||||||||||||||
Cucumber Slices |
23kcal 98kJ |
![]() 1.0g |
![]() <0.1g |
![]() 2.0g |
![]() 0.02g |
|||||||||||||||||
Giant Cous Cous with Roast Vegetables & Pesto |
434kcal 1815kJ |
![]() 13g |
![]() 2.1g |
![]() 2.9g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Mediterranean Pasta Salad |
75kcal 314kJ |
![]() 2.9g |
![]() 0.3g |
![]() 4.0g |
![]() 0.55g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Mexican Bean Salad |
39kcal 163kJ |
![]() 1.2g |
![]() 0.2g |
![]() 3.0g |
![]() 0.45g |
|||||||||||||||||
Contains:
Barley
|
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Grated Carrot |
17kcal 71kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.6g |
![]() 0.03g |
|||||||||||||||||
Moroccan Cous Cous |
478kcal 1998kJ |
![]() 7.2g |
![]() 1.2g |
![]() 17g |
![]() 1.1g |
|||||||||||||||||
Contains:
Wheat
|
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Pesto & Bean Pasta |
391kcal 1636kJ |
![]() 11g |
![]() 1.3g |
![]() 2.4g |
![]() 0.56g |
|||||||||||||||||
Contains:
Cashew Nuts
|
||||||||||||||||||||||
Potato & Mustard Salad |
148kcal 619kJ |
![]() 4.7g |
![]() 0.4g |
![]() 3.7g |
![]() 0.49g |
|||||||||||||||||
Roast Mediterranean Vegetables |
80kcal 336kJ |
![]() 3.7g |
![]() 0.7g |
![]() 6.5g |
![]() 0.14g |
|||||||||||||||||
Salad - Roast Sweet Potato & Quinoa |
160kcal 669kJ |
![]() 4.2g |
![]() 0.3g |
![]() 1.5g |
![]() 0.13g |
|||||||||||||||||
Salad Leaves - Lettuce Iceberg |
11kcal 46kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.4g |
![]() 0.02g |
|||||||||||||||||
Salad Leaves - Mixed |
11kcal 47kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() <0.01g |
|||||||||||||||||
Seasoned New Potatoes |
112kcal 470kJ |
![]() 1.2g |
![]() <0.1g |
![]() 3.2g |
![]() 0.77g |
|||||||||||||||||
Spiced Rice & Herbs |
196kcal 818kJ |
![]() 1.8g |
![]() 0.3g |
![]() 3.0g |
![]() 0.91g |
|||||||||||||||||
Sliced Red Onion |
18kcal 73kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.1g |
![]() <0.01g |
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Spicy Onion |
143kcal 596kJ |
![]() 2.2g |
![]() 0.2g |
![]() 21g |
![]() 0.88g |
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Sun Dried Tomato & Red Pesto Pasta |
320kcal 1338kJ |
![]() 13g |
![]() 1.9g |
![]() 5.1g |
![]() 1.3g |
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Contains:
Wheat
|
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Tuna Mayo & Sweetcorn |
218kcal 913kJ |
![]() 11g |
![]() 1.0g |
![]() 1.6g |
![]() 1.3g |